Exam (elaborations)
Hwe100 Final Questions And Answers Latest Update
- Course
- HWE 100
- Institution
- University Of Phoenix
Hwe100 Final Questions And Answers Latest Update
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Solution 2024/2025Pepper
Hwe100 Final Questions And Answers Latest
Update
T/F Is the zone diet only to help weight loss? ANS✔✔ False
T/F The zone diet is a low protein high carbohydrate diet? ANS✔✔ False
The zone diet most clearly resembles which diet? ANS✔✔ Atkins diet
Which of these foods does the zone diet limit most?
a) fruits and vegetables
b) protein
c) grain and starches ANS✔✔ protein
How does the macro nutrient breakdown for this diet look as compared to
the recommended macro breakdown? ANS✔✔ 40% carbs 30% protein 30%
fat
50% carbs 30& protein 20% fat
What was the MIND diet created to help? ANS✔✔ lower risk of Alzheimers,
mind and heart health
Which 2 diets doe the MIND diet combine? ANS✔✔ Mediterranean and DASH
, Solution 2024/2025
Pepper
M.I.N.D ANS✔✔ Mediterranean Intervention for Neurodegenerative Delay
T/F The MIND diet has lots of risk factors. ANS✔✔ False
What are some of the vitamins the MIND diet has without supplement use?
ANS✔✔ vitamin E, niacin, beta-keratin
Vegetarians consume higher/lower levels of antioxidants beta-carotene,
vitamin C, vitamin E ANS✔✔ higher
______% of American adults follow the vegetarian diet. ANS✔✔ 3
T/F Being a vegetarian is sometimes due to financial and economic status.
ANS✔✔ True
T/F Someone may start the vegetarian diet due to environmental conserns
ANS✔✔ True
Vegetarians have a higher risk of which vitamin B deficiency? ANS✔✔
vitamin B12
Which hormone is the main reason weight loss is a benefit of intermittent
fasting? ANS✔✔ Insulin
For what reasons would a person want to intermittent fast? ANS✔✔ weight
loss, improving metabolic health, religious reasons, health reasons
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