Exam (elaborations)
Hwe-105 Exam 2 Questions And Answers Latest Update
- Course
- HWE-105
- Institution
- Arizona Western College
Hwe-105 Exam 2 Questions And Answers Latest Update
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Solution 2024/2025Pepper
Hwe-105 Exam 2 Questions And Answers
Latest Update
What increases basal metabolism ANS✔✔
T.E.F ANS✔✔ Thermic Effect of Food
tangible behavior modification ANS✔✔ avoid binging, avoid vending
machines, prepare for pitfalls (parties)
T or F negative energy balance is best for pregnant women ANS✔✔ FALSE
T or F: when determining a healthy weight, it is best to just use
height/weight table ANS✔✔ TRUE
basal metabolism incorporates what body functions? ANS✔✔ brain activity,
heart beat, respiration
essential amino acids ANS✔✔ 9- from food, indisposable, immune function,
vision, cell membranes, hormone-like compounds
nonessential amino acids ANS✔✔ 11- body produces, disposable
incomplete proteins ANS✔✔ 70%-from animal protein
, Solution 2024/2025
Pepper
complete proteins ANS✔✔ 30%-plant protein
functions of proteins (enzymes/hormones) ANS✔✔ internal body
messengers (thyroid hormone)
marasmus (malnutrition) ANS✔✔ slowly starving to death, very low calories,
no protein, skin & bones
kwashiorkor (malnutrition) ANS✔✔ gruel, some calories, no protein, apathy,
listlessness, environmental withdrawal
triglyceride structure ANS✔✔ 3 fatty acids + 1 glycerol
provides/ stores energy, insulating/ protecting,
polyunsaturated fatty acid in food ANS✔✔ corn, soybean, sunflower oils
saturated fatty acid in food ANS✔✔ animal fats (steak, chicken, whole milk)
omega 3 fatty acid in food ANS✔✔ fish (salmon), crab, shrimp, walnuts/ flax
seeds
cholesterol ANS✔✔ hormones, cell membrane component, makes up bile
acids (digest fat)
LDL ANS✔✔ low-density, "bad" goes into cells/ tissue, builds up in blood
vessels
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