HCC nutrition final exam questions & answers 2024/2025
7 views 0 purchase
Course
HCC nutrition
Institution
HCC Nutrition
HCC nutrition final exam questions & answers 2024/2025
what is an essential nutrient? - ANSWERSNutrient that must be obtained from food because the body cannot make them for itself. 40 essential nutrinents
What are phytochemicals? - ANSWERSPlants that promote healthy chemicals
what are t...
HCC nutrition final exam questions &
answers 2024/2025
what is an essential nutrient? - ANSWERSNutrient that must be obtained from food because the body
cannot make them for itself. 40 essential nutrinents
What are phytochemicals? - ANSWERSPlants that promote healthy chemicals
what are the functions of carbohydrates - ANSWERSmain energy source for brain, could not function
properly without it
function of protein - ANSWERSresponsible for building and repair of body tissues
breaks down into amino acids
9 of 20 amino acids are known as essential amino acids and must be provided in diet as they cannot be
synthesized in the body
function of fat - ANSWERSincreases absorption of fat soluble vitamins including A, D, E &K
functions of vitamins - ANSWERSsyntheiss of collagen and provides structure to blood vessel, bone and
ligaments
functions of minerals - ANSWERSmaintain fluid volume outside of the cells and helps cells to function
normally, Intake under 2400 per day
Function of water - ANSWERSmaintain homeostasis in the body and transports nutrients to cells and
removes waste from body
How are carbohydrates classified? - ANSWERSSimple
Monosaccharides (glucose, fructose, galacactose)
,Disaccharides (sucrose lactose maltose)
complex: starch, glycogen, fiber, insoluble and soluble
How do proteins differ from other nutrients ? - ANSWERSThey contain nitrogen
Which nutrients provide calories and how many? - ANSWERSCarbohydrates (4 calories)
protein (4)
fat (9 calories)
How do you calculate calories in food? - ANSWERSseving size * calories= total calories in product
Which nutrients are organic and which are inorganic - ANSWERSinorganic: can be found other than living
organisms and are Dietary minerals, water and oxygen
Organic: presence of organic nutrients and carbs. and are carbs fats proteins and vitamisn
what is malnutrition - ANSWERScaused by excess or deficiency of food energy or nutrient intake.
it includes over nutrition or under nutrition
what is ABCMV - ANSWERSadequate
balance
calorie control
moderation
variaety
The daily reference value should be - ANSWERSbased on a 2000 calories diet
and is used exclusively on food package label
,what are nutritional claims> - ANSWERSclaims, which states, suggest or implies that food has a particular
beneficial nutritional properties
ex:
term reduce on a label means - ANSWERS25% less than regular
High on a label means - ANSWERS20% more of DV
godd on label means - ANSWERS10-19% of the DV
Lean - ANSWERSless than 10g of fat
What is DRI - ANSWERSestimates the energy and nutrient for healthy people
goals of DRI - ANSWERSsetting recommended intake values, facilitating nutrient research and policy,
establishing safety guidleines, peventing chronic diseases.
what is Myplate concept - ANSWERScurrent nutrition guide, place seeting with a plate and divided into 5
groups replaced USDA" MyPyramid guide"
What are the main features of my plate - ANSWERSfocus on variety, amount and nutrition; choose food
and beverages with less saturated fats sodium and added sugars
What is metabolic syndrom - ANSWERScharcaterized by the presence of a set metabolic risk factors that
are associated with the development of heart disease and type 2 diabetes.
Factors that influence metabolic syndrome - ANSWERSCentral adiposity
hypertension
hyperglycemia
hypertriglyceridemia
, low HDL cholesterol
fasting blood triglycerides >150 mg
HDL<50
blood pressure >130 hg
fating blood glucose >100
and waist circumference >35
what is the role of acid in the stomach - ANSWERSchemical digestion of food, denatures protein and
prepares chime for enzymatic action.
What are the causes of CVD (cardiovascular disease) - ANSWERSa variety of diease that affect the heart
and blood vessels
this can happen due to
excess fat and cholesterol
smoking,
high ldl
uncontrolled hypertension
physical inactivity
obesity
uncontrolled diabetes
stress
anger
Which type of fatty acid is presently not linked to heart disease or cancer risk? -
ANSWERSMonounsaturated fatty acids
What is hypertriglyceridemia? how does it influence health? - ANSWERSa fasting serum triglyceride
levels of 150 or greater
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Bensuda. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.49. You're not tied to anything after your purchase.
