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Exam (elaborations)

NUR 350 Exam 1 Latest Questions and Answers 100% Correct.

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  • Course
  • NUR 350
  • Institution
  • NUR 350

What does positive health behaviors depend on? - ️️- knowledge - techniques - community supports What does health promotion consist of? - ️️Strategies used to increase the level of health of individuals, families, groups, and communities What is nutrient density in adequate eating patt...

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  • October 28, 2024
  • 7
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • NUR 350
  • NUR 350
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PatrickKaylian
NUR 350 Exam 1
What does positive health behaviors depend on? - ✔️✔️- knowledge
- techniques
- community supports


What does health promotion consist of? - ✔️✔️Strategies used to increase the level of
health of individuals, families, groups, and communities

What is nutrient density in adequate eating patterns? - ✔️✔️The more nutrients and the
fewer kcal a food provides, the higher its nutrient density

Define Health - ✔️✔️The merging and balancing of six physical and psychological
dimensions of health: physical, intellectual, emotional, social and spiritual and
environmental

Define Wellness - ✔️✔️- Lifestyle (patterns of behaviors) that enhances our level of
health
- occurs through the development of each of the 6 dimensions of health
Ex) exercising regularly

What are the goals of healthy people 2030? - ✔️✔️Attain healthy, thriving lives and
well-being, free of preventable disease, disability, injury and premature death
- Eliminate health disparities, achieve health equity, and attain health literacy to improve
the health and well-being of all
- Create social, physical, and economic environments that promote attaining full
potential for health and well-being for all
- Promote healthy development, healthy behaviors and well-being across all life stages
- Engage leadership, key constituents, and the public across multiple sectors to take
action and design policies that improve the health and well-being of all

How is nutrition monitored? - ✔️✔️- National Health and Nutrition Examination Survey
(NHANES)
- What We Eat in America (WWEIA)

What are the three classifications of disease prevention? - ✔️✔️Primary, Secondary,
and Tertiary

What is primary disease prevention? - ✔️✔️Intervening before health effects occur
ex) vaccination, altering risky behaviors

What is secondary disease prevention? - ✔️✔️Early detection to halt or reduce the
effects of a disease of illness-screening

, Ex) mammogram, BP readings

What is tertiary disease prevention? - ✔️✔️Minimize further complications after a
disorder develops

What are the three aspects of adequate eating patterns? - ✔️✔️- Assortment
- Balance
- Nutrient density

What is assortment in adequate eating patterns? - ✔️✔️Eating a variety of foods from
every food group

What is balance in adequate eating patterns? - ✔️✔️Number of servings from each
food group

Acceptable macronutrient distribution ranges - ✔️✔️- 45-65% carbs
- 20-35% fat
- 10-35% proteins

What is community nutrition? - ✔️✔️A reflection of individual nutritional health
- nutrient deficiency
- nutrient excess
- dietary recommendations from governmental agencies and associations

What is the most significant factor affecting the nutritional status of communities? -
✔️✔️Economics

What departments are in control of the dietary guidelines of Americans? - ✔️✔️-
Guidelines from US department of Agriculture (USDA)
- US department of health and human services (HHS)

Why are the majority of Americans overweight? - ✔️✔️The American public is not
meeting the guidelines, consuming insufficient amounts of certain nutrients and excess
of others

What are food guides? - ✔️✔️Translates nutrient recommendations into the food to eat
Ex) MyPlate

What are the themes in food guides? - ✔️✔️- variety
- proportionality
- moderation
- activity

What must the nutritional facts panel list? - ✔️✔️- total food energy (kcal)
- food energy from fat

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