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NUTR 251 Exam 1 Questions And Answers Latest Update

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NUTR 251 Exam 1 Questions And Answers Latest Update

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  • October 28, 2024
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NUTR 251 Exam 1 Questions And Answers
Latest Update

What are the 6 classes of nutrients? ANS✔✔ carbohydrates, fats, proteins,
vitamins, minerals, water



What characteristics do the macronutrienterm-0ts share? ANS✔✔



Nutrition ANS✔✔ Science of food, the nutrients, and the substances therein



Essential Nutrient ANS✔✔ A substance that has a specific biological function



Nutrients that primarily provide energy ANS✔✔ Carbs, Proteins, Lipids



Nutrients that are important for growth and development ANS✔✔ Proteins,
Lipids, some Vitamins, some Minerals, Water



Nutrients that keep body functions running smoothly ANS✔✔ Proteins, some
Lipids, some Vitamins, some Minerals, Water



Examples of Macronutrients ANS✔✔ Carbohydrates, Lipids, Proteins, Water



Examples of Micronutrients ANS✔✔ Vitamins, Minerals

, Solution 2024/2025
Pepper
What are carbohydrates composed of? ANS✔✔ Carbon, hydrogen, and
oxygen



Where are carbohydrates found? ANS✔✔ Fruits, Vegetables, Grains, Beans



Number of kilocalories carbohydrates provide per gram? ANS✔✔ 4 kcal/g



Two main types of Carbohydrates? ANS✔✔ Simple and Complex



Simple Carbohydrates ANS✔✔ Sucrose and blood glucose



Complex Carbohydrates ANS✔✔ Starch, Glycogen, Fiber



What are lipids composed of? ANS✔✔ Carbon, hydrogen, oxygen



Are lipids soluble in water? ANS✔✔ No, they are insoluble



Number of kilocalories lipids provide per gram? ANS✔✔ 9 kcal/g



Fat ANS✔✔ Lipids that are solid at room temperature



Oil ANS✔✔ Lipids that are liquid at room temperature



Triglycerides ANS✔✔ Major form of fat in food and body. Also a major
energy source for the body

, Solution 2024/2025
Pepper



Saturated Fats ANS✔✔ Mainly solid at room temperature; found in animal
sources; raise blood cholesterol levels



Unsaturated Fats ANS✔✔ Mainly liquid at room temperature; found in plant
sources; healthier



Essential Fatty Acids ANS✔✔ linoleic acid (Omega 3) and alpha-linolenic acid
(Omega 6)



Roles of Fatty Acids ANS✔✔ Structural components of cell walls; regulate
blood pressure and nerve transmission



What are proteins composed of? ANS✔✔ Carbon, Hydrogen, Oxygen,
Nitrogen



Proteins ANS✔✔ Main structural components in the body



Number of kilocalories provided by proteins per gram? ANS✔✔ 4 kcal/g



How are proteins formed? ANS✔✔ Peptide bonding of amino acids



Function of vitamins? ANS✔✔ Enable chemical reactions to occur



Number of vitamins? ANS✔✔ 13

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