Exam (elaborations)
Nutrition 251 Exam 1 PSU Questions And Answers Latest Update
- Course
- NUTR 251
- Institution
- University Of New Hampshire
Nutrition 251 Exam 1 PSU Questions And Answers Latest Update
[Show more]
Content preview
Solution 2024/2025Pepper
Nutrition 251 Exam 1 PSU Questions And
Answers Latest Update
essential nutrients ANS✔✔ nutrients found in the food you eat, cannot be
synthesized in adequate amounts, life sustaining
6 classes of essential nutrients ANS✔✔ carbohydrates, lipids, protein,
minerals, vitamins, water
nutrient density ANS✔✔ measure of the nutrients a food provides relative to
the amount of kilocalories; nutrients per gram of food
energy density ANS✔✔ measure of the energy in a food relative to its
weight; Cal per gram of food
how to calculate energy density ANS✔✔ divide kcal by grams
what does EAR stand for ANS✔✔ estimated average requirement
what is EAR ANS✔✔ average amount of a nutrient that appears sufficient for
half of the population
what does RDA stand for ANS✔✔ recommended dietary allowance
, Solution 2024/2025
Pepper
what is RDA ANS✔✔ amount of a nutrient you may consume, set well above
EAR, covers 98% of the population; designed for healthy people, to meet
their needs; comes into play after EAR is established; for individuals
what does AI stand for ANS✔✔ adequate intake
what is AI ANS✔✔ average daily amount that APPEARS to be sufficient to
maintain a specific criteria; this amount is used when an RDA cannot be
determined; average amount of a nutrient that a group of healthy people
consume
what does UL stand for ANS✔✔ Tolerable Upper Level Intake
what is UL ANS✔✔ a level of a nutrient that is safe to consume, but above
which a nutrient will be toxic; highest dosage you can take before a food
becomes toxic
what does AMDR stand for ANS✔✔ Acceptable Macronutrient Distribution
Ranges
what is AMDR ANS✔✔ adequate percentage of each macronutrient to
provide adequate energy, nutrients, and reduce disease
the AMDR for carbs ANS✔✔ 45-65%
the AMDR for lipids ANS✔✔ 20-35%
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Schoolflix. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $14.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
52355 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now