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EXW 344- FINAL EXAM QUESTIONS AND ANSWERS.

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  • EXW 344
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  • EXW 344

EXW 344- FINAL EXAM QUESTIONS AND ANSWERS.

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  • October 28, 2024
  • 11
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • EXW 344
  • EXW 344
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bonie314
EXW 344- FINAL EXAM QUESTIONS AND
ANSWERS

In mregards mto mthe mstatement mreleased mby ma mjoint meffort mpannel mcreated mof
mmembers mfrom mboth mthe mCDC mand mACSM mfocused mon maccumulation mof
mmoderate-intensity mPA min mbouts mrather mthan mall min mone msession. mThis mwas min
man meffort mto mshow mthat mthe mrecommendations mare mattainable mby meven mthose
mwho mwere mcurrently msedentary. m- m✔✔True


Between mthe mfirst mand meighth meditions mof mthe mACSM's mGuidelines mfor mExercise
mTesting mand mPrescription, mwhat msection mhas mchanged mthe mmost? m- m✔✔Lower
mend mof mthe mintensity mrecommendation


The mHarvard mAlumni mStudy mexpanded mour mknowledge mabout mthe massociation
mbetween mPA mand mCVD mrisk mfactors. m- m✔✔True


Who mwould mbe mmost mlikely mto mbe mstudying mcauses mof mdeath mand mthen mlooking
mat mways mto munderstand mthe mlinks mbetween mrisk mfactors mand mhow mthey mlead mto
mdeath? m- m✔✔Epidemiologist


The mFamily mHeritage mStudy mfound mthat mabout m20% mof maerobic mfitness m(i.e.,
mVO2max) mis mdetermined mby mgenetics. m- m✔✔False


Human mbeings mhave mnot mevolved mto mhandle ma msedentary mlifestyle, mmeaning,
mhuman mbeings mneed msufficient mmovement mto mbe mat moptimal mhealth. m- m✔✔True


Genetics mplay ma mrole min myour mcardiorespiratory mfitness mlevel. m- m✔✔True

In mterms mof mgender mroles mand madvantage min msurvival, mwhat mwere msaid mto mbe
mthe madvantages mof mhigher mperformace mcapacity mand mmotor mskills mfor ma mmale
min mearly mHomo mSapiens? m- m✔✔Advantage min mgetting mfood mand mand mdefending
magainst mother mpredators.


When mlooking mat mphysical minactivity mas ma mrisk mfactor, mthe mterm m"hypokinetic
mdiseases" mwas ma mpreviously mused mterm mabout m50 myears mago. mBased mon mthe
minformaiton mdiscussed min mthe mtext, mwhat mdoes mthis mterm mmean? m- m✔✔Due
mtoo mdecreased mor mless mmovement


Chronic mdiseases mcontributed mto mover mhalf mof mthe mdeaths mreported mworldwide
min m2004. m- m✔✔True

, Which mof mthese mis mproposed mwithin mCh.1 mto mbe mthe mbiggest mparadox mof mthe
mevoloutionary mhistory mof mhomo msapiens? m- m✔✔That mhuman mbeings mare mbetter
moff mwhen mwe mmaintain ma mphysically mactive mlifestyle mbut mwe mare malways
mlooking mfor mways mto mdecrease mthe mneed mfor mmuscular mwork mand mphysical
mexertion.


The mskeletal mstructure mof mhomo msapiens, mwith mshort mfemoral mnecks, mstabilized
mfoot march, mshort mtoes, mand mlarge mhip mand mknee mjoints, mis mwell madapt mfor mlong
mdistance mrunning. m- m✔✔True


NHANES muses msurveys, minterviews, mand mphysical mexaminations mto mcollect mdata.
m- m✔✔True


NHANES mhas mdetermined mworld-wide mdisease mand mrisk mfactor mprevalance. m-
m✔✔True


NAHNES mbegan min mthe mearly m1960s. m- m✔✔True

NHANES mdata mhas mbeen mused mto mestablish mnational mnorms, msuch mas mgrowth
mcharts. m- m✔✔True


The mNational mInstitutes mof mHealth, mthe mFood mand mDrug mAdministration, mand
mCDC mare mamong mthe magencies mthat mrely mupon mNHANES mto mprovide mdata
messential mfor mthe mimplementation mand mevaluation mof mprogram mactivities. m-
m✔✔True


Which mof mthe mfollowing mARE msuggested min mthe mtext mas mreasons mwhy
mcardiorespiratory mfitness mdiffers mbetween mmales mand mfemales? mMark mall mthat
mapply. m- m✔✔Lean mbody mmass m
Blood mhemoglobin mlevels
Levels mof mphysical mactivity mparticipation

On maverage, mwhat mis mthe mexpected mdecline min mVO2 mmax mwith madvancing mage?
m- m✔✔1% mper myear


In mregards mto methnicity, mthe mmales mof mwhich methnic mgroup mshowed mthe mhighest
mamount mof mphysical mactivity mthrough mthe muse mof maccelerometer mdata malthough
mthey mreport mthe mleast mamount mof mleisure-time mphysical mactivity. m- m✔✔Hispanic


Which mterm mis mbest mdefined mas:
Assessment mof mvariation min mthe mprevalence mof ma mtrait mor mbehavior mby mage,
msex, methnicity, mand mother mgeographic mor mdemographic mfactors. m- m✔✔Descriptive
mepidemiology


Which mterm mis mbest mdefined mby:

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