WITH COMPLETE ANSWERS
Which hhof hhthe hhfollowing hhis hhthe hhmost hhcommon hhcause hhof hhdisability hhin hhthe
hhUnited hhStates? hh- hhAnswer hhArthritis hhor hhRheumatism
Weight-bearing hhphysical hhactivity hhis hhimportant hhfor hhchildren hhand hhadolescents
hhin hhorder hhto hhreach hhpeak hhbone hhmass hhand hhdensity. hh- hhAnswer hhTrue
What hhkinds hhof hhexercises hhare hhrecommended hhfor hhpeople hhwith hhosteoarthritis?
hh(select hhall hhthat hhapply) hh- hhAnswer hhStretching
Core hhstrength hhexercise
Low hhimpact hhaerobic hhexercise
Evidence hhsuggest hhthat hhknuckle-cracking hhcauses hharthritis. hh- hhAnswer hhFalse
Which hhT-Score hhbelow hhindicates hhosteoporosis? hh- hhAnswer hh-1
Which hhof hhthe hhfollowing hhis hhan hhautoimmune hhdisorder? hh- hhAnswer hhRheumatoid
hharthritis
Exercise hhis hhcontraindicated hhfor hhpersons hhwith hhrheumatoid hharthritis. hh- hhAnswer
hhFalse
What hhgeneral hhlevel hhof hhphysical hhactivity hhis hhassociated hhwith hhthe hhlowest hhrisk
hhof hhosteoarthritis? hh- hhAnswer hhLow hhto hhModerate
What hhpercentage hhof hhpeople hhdo hhnot hhsurvive hhthe hhfirst hhyear hhafter hha hhhip
hhfracture? hh- hhAnswer hh20%
The hhUnited hhStates hhphysical hhactivity hhrecommendations hhsuggest hhthat hhadults
hhwith hharthritis hhengage hhin hhlow-impact, hhmoderate-intensity hhactivity hhat hhleast
hh150 hhminutes hhper hhweek hhand hhengage hhin hhresistance hhtraining hhat hhleast hhtwo
hhdays hhper hhweek. hh- hhAnswer hhTrue