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2 pdhpe year 11 study Questions and Answers With Correct Solutions

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2 pdhpe year 11 study Questions and Answers With Correct Solutions

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  • October 29, 2024
  • 3
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • pdhpe
  • 2 pdhpe year 11 study questions and answers with c

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2 pdhpe year 11 study Questions and Answers With
Correct Solutions

BAMPSS - ANSWER blood cell production, attachment, movement,
protection, storage


Health related fitness components - ANSWER cardiorespiratory
endurance, muscular strength, muscular endurance, flexibility, body
composition


Skill related fitness components - ANSWER agility, balance,
coordination, power, reaction time, speed


FITT principle - ANSWER Frequency, Intensity, Time, Type


HSC Love - ANSWER heart rate, stroke volume, cardiac output,
lactate levels, ventilation rate


Bio-mechanics - ANSWER bio - living organisms, mechanics - the
physics of movement and forces. BIO-MECHANICS - the laws of
mechanics relating to the movement of living things (humans)


5 types of bones - ANSWER long, short, flat, irregular, sesamoid

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