Exam (elaborations)
2 pdhpe year 11 study Questions and Answers With Correct Solutions
2 pdhpe year 11 study Questions and Answers With Correct Solutions
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October 29, 2024
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PDHPE
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2 pdhpe year 11 study Questions and Answers With
Correct Solutions
BAMPSS - ANSWER blood cell production, attachment, movement,
protection, storage
Health related fitness components - ANSWER cardiorespiratory
endurance, muscular strength, muscular endurance, flexibility, body
composition
Skill related fitness components - ANSWER agility, balance,
coordination, power, reaction time, speed
FITT principle - ANSWER Frequency, Intensity, Time, Type
HSC Love - ANSWER heart rate, stroke volume, cardiac output,
lactate levels, ventilation rate
Bio-mechanics - ANSWER bio - living organisms, mechanics - the
physics of movement and forces. BIO-MECHANICS - the laws of
mechanics relating to the movement of living things (humans)
5 types of bones - ANSWER long, short, flat, irregular, sesamoid