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Exam (elaborations)

Nutrition and Physical Fitness Test Questions With Correct Answers

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  • Nutrition and Physical Activity
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  • Nutrition And Physical Activity

Nutrition and Physical Fitness Test Questions With Correct Answers To find your max heart rate you subtract 220 - your ___________ : age, BMI, height, weight - answerAge If you wanted to create more strength, which of the following would you do when lifting weights? more repetitions with more...

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  • October 29, 2024
  • 2
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Nutrition and Physical Activity
  • Nutrition and Physical Activity
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©BRIGHTSTARS EXAM SOLUTIONS
10/27/2024 1:24 PM


Nutrition and Physical Fitness Test Questions
With Correct Answers


To find your max heart rate you subtract 220 - your ___________ : age, BMI, height, weight -
answer✔Age
If you wanted to create more strength, which of the following would you do when lifting
weights?


more repetitions with more force.


fewer repetitions with less force


fewer repetitions with greater force


more repetitions with greater force - answer✔Fewer repetitions with greater force
Which of the following is the healthiest way to lose weight?


skip breakfast


cut out all carbohydrates


include regular exercise

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