Nutrition and Physical Fitness Test Questions With Correct Answers
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Course
Nutrition and Physical Activity
Institution
Nutrition And Physical Activity
Nutrition and Physical Fitness Test Questions
With Correct Answers
To find your max heart rate you subtract 220 - your ___________ : age, BMI, height, weight -
answerAge
If you wanted to create more strength, which of the following would you do when lifting
weights?
more repetitions with more...
Nutrition and Physical Fitness Test Questions
With Correct Answers
To find your max heart rate you subtract 220 - your ___________ : age, BMI, height, weight -
answer✔Age
If you wanted to create more strength, which of the following would you do when lifting
weights?
more repetitions with more force.
fewer repetitions with less force
fewer repetitions with greater force
more repetitions with greater force - answer✔Fewer repetitions with greater force
Which of the following is the healthiest way to lose weight?
skip breakfast
cut out all carbohydrates
include regular exercise
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