Lifespan Development Exam 3 QUESTIONS & ANSWERS(2024 LATEST UPDATE)
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Course
Lifespan Development
Institution
Lifespan Development
What is senescence? What changes about the brain occur during this point? - ANSWER natural decline of the body that starts in young adulthood; brain matter gets pruned; reaches maximum size and weight; myelination increases
What is the CDC recommended amount of exercise that people should engage...
Lifespan Development Exam 3 QUESTIONS &
ANSWERS(2024 LATEST UPDATE)
What is senescence? What changes about the brain occur during this point? - ANSWER natural decline of
the body that starts in young adulthood; brain matter gets pruned; reaches maximum size and weight;
myelination increases
What is the CDC recommended amount of exercise that people should engage in and what are the
benefits of exercise? - ANSWER 30 minutes 5 days a week; cardiovascular fitness, muscle strength and
body flexibility, osteoporosis reduced, immune response, decreased stress/anxiety/depression,
increased longevity
What is the leading cause of death before age 35 and after age 35 - ANSWER before- accidents
after- illness
Secondary aging - ANSWER physical consequences from environmental factors or behavioral decisions
What is obesity? Why do people typically gain weight during young adulthood? - ANSWER more than
20% over the avg. weight for your height; ignore nutritional practices
What is stress? What are the consequences of stress? What are psychosomatic disorders? - ANSWER
Response to events that threaten or challenge an individual; increases risk of becoming ill and lowers
rate of recovery from illness; psychosomatic- caused by psychological, emotional, and physical difficulties
(e.g. ulcers, high blood pressure)
Primary and secondary appraisals of stress - ANSWER primary- determining if stressor is positive,
negative, or neutral
secondary- assessing if you have the resources to overcome the challenge
4 types of coping with stress - ANSWER problem-focused: directly changing the situation
emotion-focused: conscious regulation of emotion
, social support: assistance and comfort from others
defensive coping: unconscious, distort or deny the reality of the situation
What personality characteristic is associated with a lower rate of stress-related illness? - ANSWER
hardiness
What defines "postformal thought"? - ANSWER thinking changes beyond adolescence into early
adulthood; thought based on practical experiences, not just logic; shift away from DUALISTIC thinking
where there is a clear right and wrong to RELATIVISTIC thinking = thinking about world in less rigid more
complex ways with no clear right or wrong; and dialectical thinking = interest and appreciation for
debate/hearing differing counterpoints to an argument, shifting of thought between ideal solutions and
practical solutions
What is first-year adjustment reaction and who is impacted the most by it? - ANSWER loneliness,
depression, anxiety; affects especially first generation college students
What are social clocks? - ANSWER recording the major milestones of life
What did Ravenna Helson discover in her research of women's social clocks? - ANSWER the best
outcomes associated with focusing on work or family and negative outcomes if women are not strongly
focused on either social clock of work or family
Erikson's Intimacy vs. Isolation Stage; when does it occur? - ANSWER young adulthood; close, intimate
relationship with others (selflessness, sexuality, devotion) vs. isolation- feelings of loneliness and fearful
of relationships, caused by lack of self-identity
Companionate love and passionate love - ANSWER companionate- strong affection for those with whom
our lives are deeply involved
passionate- powerful absorption in someone
Labeling theory of passionate love - ANSWER experience of romantic love involves experiencing both
intense physiological arousal AND situational clues/ labels suggesting that arousal is due to love
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