ISSA Nutrition Exam Questions with Complete Answers Latest Update 2024 ( Rated A+)
0 view 0 purchase
Course
ISSA Nutrition.
Institution
ISSA Nutrition.
ISSA Nutrition Exam Questions with Complete Answers Latest Update 2024 ( Rated A+)
Three Major Limiting Factors for clients include: - Answers genetic makeup, physical activity patterns, nutritional habits
Good Nutrition is defined as: - Answers controlling energy balance, producing measurable re...
ISSA Nutrition Exam Questions with Complete Answers Latest Update 2024 ( Rated A+)
Three Major Limiting Factors for clients include: - Answers genetic makeup, physical activity patterns,
nutritional habits
Good Nutrition is defined as: - Answers controlling energy balance, producing measurable results,
improving body composition/performance/health
To improve their body composition, your client must: - Answers gain control over their energy balance
The most popular, successful weight loss programs share what in common: - Answers They control
energy balance and present a plan for people to follow
T/F: Very High or Very low carb diets should be used cautiously and for only short periods of time -
Answers True
Research demonstrates that peoples actual and perceived nutritional intakes differ in which of the
following ways - Answers People eat fewer fruits and veggies and less protein than they think
Foods with low calorie density can include: - Answers Vegetables, fruits, broth based soups.
T/F: Foods with high nutrient density and low calorie density are often over consumed and can lead to
excess body fat - Answers False
Healthy weight loss requires which of the following: - Answers Being in a negative energy balance while
preserving lean mass
T/F: Focusing on exclusively body composition when making nutrition choices is always healthy -
Answers False
As an SFT, you can make nutritional suggestions to the following: - Answers Healthy clients and athletes
What kind of advice may be illegal to share with your clients: - Answers Anything that offers nutritional
suggestions to remedy health issues
Which of the following roles will you be qualified to fill: - Answers trainer, health information provider,
social support network
Metabolism: - Answers all of the diverse physiological processes that contribute to life
Example of an organism: - Answers human
The immune system: - Answers responsibility of protecting us against pathogens, tumor cells, foreign
invaders
Major class of tissue in the human body: - Answers epithelial, connective, muscle
Example of an organelle: - Answers Mitochondrion
, T/F: All of the chemical reactions that take place in the body require phytochemicals - Answers False
The DNA code in cells is unique to us and contains the instructions for making: - Answers Protiens
Due to ____________, we all tolerate different amounts of caffeine. - Answers genetic polymorphisms
Since phospholipids help to form the plasma membrane, the types of ________ we consume in our diet
will influence the membrane's fluidity, or flexibility. - Answers Fats
What highly organized cellular organelles are responsible for converting things like protein,
carbohydrate, and fat into energy? - Answers Mitochondria
Once our DNA sends out a signal to make proteins, it's the job of the ________ to receive this genetic
message from the DNA and to make and transport the required proteins for use inside and outside the
cell. - Answers endoplasmic reticulum and golgi apparatus
Which of the following would be an example of a protein receptor initiating a signal transduction
cascade: - Answers cellular response to insulin
Lipase is an example of a __________ that degrades __________. - Answers enzyme, lipids
Enzymatic function is influenced by: - Answers temperature, PH, vitamin and mineral status
When speaking to clients about nutrition, talk about _______, not _________. - Answers Food, Nutrients
After processing, food components travel through the bloodstream and are subject to one of three
eventual fates: - Answers storage, energy production, excretion
T/F: Energy from food is used to join adenosine diphosphate and phosphate into adenosine
triphosphate - Answers True
Why does digested food travel slowly through the intestines? - Answers It allows nutrients to come in
contact with the intestinal wall so they can be transported into circulation
Nutrients pass through the _______ before they ever enter circulation: - Answers Liver
T/F: Small amounts of absorption take place in the mouth - Answers True
Most absorption occurs in the - Answers small intestine
Bile secretion aids in the emulsification of_________, and is produced in the _________: - Answers fat,
liver
The pancreas releases hormones necessary for controlling blood ___________: - Answers glucose
Gastrin: - Answers released when food enters the stomach
CCK: - Answers signals gallbladder contraction and fullness
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller TutorJosh. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $8.09. You're not tied to anything after your purchase.
