100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
CMN 574 EXAM 3 Questions and Answers 100% Solved $11.49   Add to cart
Quickly navigate to
Preview
  2.  
  3. CMN 574
  4.  
  5. CMN 574

Exam (elaborations)

CMN 574 EXAM 3 Questions and Answers 100% Solved
 1 view  0 purchase
  • Course
  • CMN 574
  • Institution
  • CMN 574

CMN 574 EXAM 3 Questions and Answers 100% Solved Strength Training - - Can be started as early as 7 or 8 years of age - Must meet Tanner Stage V before moving to maximum weightlifting or power lifting (prevent injury) PRICE acronym for injuries - - Protect - Rest - Ice - Compression - Elev...

[Show more]

Preview 4 out of 50  pages

Document information

  • October 31, 2024
  • 50
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

Written for

  • CMN 574
  • CMN 574

Seller

avatar-seller
NinjaNerd

Content preview

©NINJANERD 2024/2025. YEAR PUBLISHED 2024.
CMN 574 EXAM 3 Questions and

Answers 100% Solved


Strength Training - ✔✔- Can be started as early as 7 or 8 years of age

- Must meet Tanner Stage V before moving to maximum weightlifting or

power lifting (prevent injury)

PRICE acronym for injuries - ✔✔- Protect

- Rest

- Ice

- Compression

- Elevate

Sports Physicals - ✔✔- Promote health and safety

- Screen for various problems

- May provide a medical home

- Evaluates fitness level for particular sport

- Preventing injuries

Concussion - ✔✔- Trauma to body or head that causes injury to the brain

- May or may not be symptomatic

,©NINJANERD 2024/2025. YEAR PUBLISHED 2024.
- Usually resolves in 7-10 days

- Management/Follow up

- 6 step process

Concussion S/S - ✔✔- Headache, Confusion

- Amnesia, Dizziness, Balance problems

- Nausea/Vomiting

- Visual disturbances

- Light/noise sensitivity, Ringing in the ears

- Fatigue/excessive, sleepiness/Sleep abnormalities

- Memory/concentration problems

- Irritability/behavioral changes

Concussion 6 step process - ✔✔- No symptoms at rest for 24 hours

- Light aerobic exercise

- Sport specific exercise

- Non contact drills

- Contact practice drills

- Release

Recurring S/S of Concussion during the 6 step process - ✔✔Any S/S of

concussion at any stage then go back to rest for 24 hours and drop back a

step

,©NINJANERD 2024/2025. YEAR PUBLISHED 2024.
Cervicalgia [Neck pain] causes - ✔✔- Poor posture

- Whiplash

- Degenerative joint disease

- Radiculopathy is usually triggered from C5-C7 involvement

Radiculopathy - ✔✔- A range of symptoms produced by the pinching of a

nerve root in the spinal column.

- The pinched nerve can occur at different areas along the spine (cervical,

thoracic or lumbar).

- Pain, weakness, numbness and tingling.

Cervicalgia DX - ✔✔Spurling Test

Spurling Test - ✔✔- Hyperextend neck - move laterally to affected side &

apply gentle pressure to axial load

- Reproducible radiculopathy = + test results

Cervicalgia TX - ✔✔- If no findings of trauma or infection- treat

conservatively

- Stretching, NSAIDs, therapy, muscle relaxers (short term), massage,

chiropractic treatments, cervical traction

Burners/Stingers - ✔✔- Terms are used interchangeably

- Symptoms are on same side as injury

, ©NINJANERD 2024/2025. YEAR PUBLISHED 2024.
- Unilateral pain, burning, paresthesias, weakness

Burners/Stingers TX - ✔✔- Remove from play and observe

- If symptoms persist, increase, headaches develop, or neurological s/s

initiate diagnostic work up

Burners/Stingers Prevention - ✔✔- Proper fitting gear

- Appropriate clothing

- Use proper technique for sports activity

Spondylolysis - ✔✔- Injury to the pars interarticularis

- Presents as pain with low back extension

- Acquired stress fracture due to repetitive overload

Spondylolysis TX - ✔✔- Avoid hyperextension of the back and high impact

sports

- Bracing may help symptoms but no change in outcome in studies

- May return to sports when asymptomatic

- Stretching of ham strings

- Work on core and back strengthening

Spondylolisthesis - ✔✔- Bilateral pars injury with vertebral slippage

- Back pain with extension

- Hyperlordosis

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller NinjaNerd. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $11.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

76747 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$11.49
  • (0)
  Add to cart