Exam (elaborations)
PAH - Quiz 5 Exam Review Qs&As
- Course
- Institution
PAH - Quiz 5 Exam Review Qs&As Which of the following is the recommended training intensity when using the Heart Rate max method? A. 64-95% B. 60-89% C. 40-89% D. 40-50% - ANS-A. 64-95% Use the Heart Rate Reserve method to calculate the training intensity at 80% effort for an individual w...
[Show more]