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COREPOWER YOGA C1 CLASS WITH CLUE EXAM 2024 WITH ACTUAL CORRECT QUESTIONS AND VERIFIED DETAILED ANSWERS |FREQUENTLY TESTED QUESTONS AND SOLUTIONS |ALREADY GRADED A+|BRAND NEW VERSION!!|LATEST UPDATE |GUARANTEED PASS (SEQUENCE AND BREATH POSTURE) $22.49   Add to cart

Exam (elaborations)

COREPOWER YOGA C1 CLASS WITH CLUE EXAM 2024 WITH ACTUAL CORRECT QUESTIONS AND VERIFIED DETAILED ANSWERS |FREQUENTLY TESTED QUESTONS AND SOLUTIONS |ALREADY GRADED A+|BRAND NEW VERSION!!|LATEST UPDATE |GUARANTEED PASS (SEQUENCE AND BREATH POSTURE)

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COREPOWER YOGA C1 CLASS WITH CLUE EXAM 2024 WITH ACTUAL CORRECT QUESTIONS AND VERIFIED DETAILED ANSWERS |FREQUENTLY TESTED QUESTONS AND SOLUTIONS |ALREADY GRADED A+|BRAND NEW VERSION!!|LATEST UPDATE |GUARANTEED PASS (SEQUENCE AND BREATH POSTURE)

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  • November 1, 2024
  • 23
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • corepower yoga c1 class
  • corepowe
  • COREPOWER YOGA C1
  • COREPOWER YOGA C1
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COREPOWER YOGA C1 CLASS WITH CLUE
EXAM 2024 WITH ACTUAL CORRECT
QUESTIONS AND VERIFIED DETAILED
ANSWERS |FREQUENTLY TESTED
QUESTONS AND SOLUTIONS |ALREADY
GRADED A+|BRAND NEW VERSION!!|LATEST
UPDATE |GUARANTEED PASS (SEQUENCE
AND BREATH POSTURE)



Inhale Utkatasana

Chair pose sink low

Exhale Eagle on the left

Bring your left arm under your right, shift weight into your right leg and lift your left leg over. Option to
bear hug your shoulders and kickstand your foot.

Continue breathing here.

Settle your gaze on a point that is not moving. Stack your shoulders over your hips and sink a little lower
into your chair pose as if you are sliding your back straight down a wall. Lift your elbows up to the height
of your shoulders. Pull your belly button into your spine to stabilize your core. One more inhale here
exhale release.

Inhale Mountain pose

relax your shoulders

Exhale Dancer's pose

Exhale prepare for dancer's on the left. .
Bring your right elbow to your hip with your palm facing up, bend your right knee and grab the inside of
foot.

Inhale reach your left arm up to the sky and lengthen your spine. Squeeze your knees together. Option


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,to stay here or

Exhale dancers pose kick your foot into your palm. When you can kick no further extend your chest
forward in an updog position. Continue to ground down through all four corners of your standing foot
and bring your right hip back down in line with your left hip.
One more inhale here, Exhale release

Inhale Mountain Pose

spin your pinkies towards each other

Exhale Dancer on the left

Exhale bring your left elbow to your hip with your palm facing up, grab the inside of left foot.

Inhale reach your right arm up to the sky and lengthen your spine. Squeeze your inner thighs together.
Option to stay here or

Exhale dancers pose kick your foot into your palm. When you can kick no further extend your chest
forward in an updog position. Continue to ground down through all four corners of your standing foot
and bring your left hip back down in line with your right hip.
One more inhale here, Exhale release

One more inhale here, Exhale samasthiti.

Exhale Samasthiti

Standing at attention pull your palms to heart center

Inhale Tree Pose on the right

Shift weight into your left foot, and bring your right foot to your ankle, calf, or inner thigh avoiding your
knee joint. Open your knee cap to the right side of the room.

Breathe here.

Ground down through all four corners of your standing foot. Point your tailbone down and lengthen the
crown of your head up to the sky growing taller. Pull your belly button in and up. Focus your drishti or
gaze in a place that does not move. Option to close one or both eyes for a balance challenge.

One more inhale grow a little taller,

Exhale Samasthiti

Standing at Attention

Inhale Tree Pose on the left

Shift weight into your right foot, and bring your left foot to your ankle, calf, or inner thigh avoiding your
knee joint. Open your knee cap to the left side of the room.

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, Breathe here.

Ground down through all four corners of your standing foot. Point your tailbone down and lengthen the
crown of your head up to the sky growing taller. Pull your belly button in and up. Focus your drishti or
gaze in a place that does not move. Option to close one or both eyes for a balance challenge.

One more inhale grow a little taller,

Exhale Release

release pose

Transition to Triangle Series

Inhale

Mountain Pose

Exhale Forward Fold

Hinge at your hips

Inhale Halfway lift

gaze down at the mat

Exhale high to low plank

Chaturanga

Inhale Upward Facing Dog

Broaden through your collar bone

Exhale Downward facing dog

Curl your toes and send your hips up and back

Inhale

your right leg high

Exhale

Low Lunge

Inhale Warrior I

Spin your back heel down to form a 45 degree angle. Lift your chest. Reach your arms up by your ears.

Breathe here.

Option to shorten or widen your stance. Continue to press through the knife side edge of your back foot.

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