Performance Psychology
Interventions Exam
Questions and Answers
Denning [Date] [Course title]
, Intro: Theories of Performance Excellence - Correct Answer: Ravizza's theory of performance excellence
Henschen's theory of performance excellence
Abrahamsen's theory of performance excellence
Intro: Promoting Performer Self Awareness - Correct Answer: Personal Construct Theory
Performance Profiling
Training Diary
Strength based intervention
Motivational interviewing
Intro: Performance Psychology Inerventions - Correct Answer: Tools for arousal, stress, and anxiety
Goal Setting
Mindfulness training
On site interventions and brief contact interventions
Interventions targeting chaotic environments
Interventions targeting high pressure situations
Intro: Team building and group facilitation - Correct Answer: Team building
Creating engagement with stories and examples
Creating engagement with emotions
Creating a psychologically safe environment
Personal disclosure mutual sharing
Conflict management
Intervention research and it's application - Correct Answer: Systematic reviews have shown generally
positive effects of psychological interventions with athletes and performers in other non sport domains
(dancers and first responders)