100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
NASM CPT 7TH EDITION QUESTIONS AND CORRECT ANSWERS {VERIFIED} ANSWERS WITH 80% PASS RATE//ALREADY GRADED A+ $22.49
Add to cart
Quickly navigate to
Preview
  2.  
  3. NASM CPT 7TH EDITION ANSWER
  4.  
  5. NASM CPT 7TH EDITION ANSWER

Exam (elaborations)

NASM CPT 7TH EDITION QUESTIONS AND CORRECT ANSWERS {VERIFIED} ANSWERS WITH 80% PASS RATE//ALREADY GRADED A+
 0 purchase
  • Course
  • NASM CPT 7TH EDITION ANSWER
  • Institution
  • NASM CPT 7TH EDITION ANSWER

NASM CPT 7TH EDITION QUESTIONS AND CORRECT ANSWERS {VERIFIED} ANSWERS WITH 80% PASS RATE//ALREADY GRADED A+ NASM CPT 7TH EDITION QUESTIONS AND CORRECT ANSWERS {VERIFIED} ANSWERS WITH 80% PASS RATE//ALREADY GRADED A+

Preview 3 out of 21  pages

Document information

  • November 5, 2024
  • 21
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

Written for

  • NASM CPT 7TH EDITION ANSWER
  • NASM CPT 7TH EDITION ANSWER

Seller

avatar-seller
EXAMINER2025

Reviews received

Content preview

NASM CPT 7TH EDITION QUESTIONS AND CORRECT
ANSWERS {VERIFIED} ANSWERS WITH 80% PASS
RATE//ALREADY GRADED A+
What group of hormones are released by the brain during exercise help reduce pain? - CORRECT
ANSWER-Endorphins



When developing a safe and effective warm-up for Phase 1, what is an important consideration for
flexibility? - CORRECT ANSWER-Self-myofascial techniques



How are dietary supplements defined? - CORRECT ANSWER-Regulated dietary materials used to increase
intake of a desired nutritional component



When discussing suspended bodyweight training, which of the following is the most accurate
statement? - CORRECT ANSWER-It increases flexibility and joint mobility.



What is the term for a postural disturbance being added to a task in order to make the task more
difficult? - CORRECT ANSWER-Perturbation



Which mechanoreceptor is sensitive to changes in muscular tension and rate of that tension change,
causing the muscle to relax, which prevents the muscle from excessive stress and possible injury? -
CORRECT ANSWER-Golgi tendon organs



Starting at what percentage of bone density loss does the risk of hip fracture increase by 2.5 times? -
CORRECT ANSWER-10%



Robert is a recently retired military veteran. He has earned his NASM-CPT credential because he wants
to help young people prepare for the physical demands of serving in the military. Which employment
options provide him with the greatest access to potential clients in all geographic locations? - CORRECT
ANSWER-Conducting online coaching and personal training



Contraction of the hamstring and rectus abdominis muscles create what motion of the pelvis in the
sagittal plane? - CORRECT ANSWER-Posterior pelvic tilt

,Which is a primary adaptation of the Stabilization Endurance phase? - CORRECT ANSWER-Postural
alignment



Which joint has the simplest movement, moving either back and forth or side to side? - CORRECT
ANSWER-Nonaxial



A client performs a heavy squat exercise followed by a set of squat jumps. What type of resistance
training system is being used? - CORRECT ANSWER-Complex training



What is sarcopenia? - CORRECT ANSWER-Age-related loss of muscle tissue



Which condition is an example of a chronic disease? - CORRECT ANSWER-Type 2 diabetes



If a Certified Personal Trainer helps a client improve their technique by using guided practice to enhance
confidence, what determinant of behavior are they targeting? - CORRECT ANSWER-Self-Efficacy



Which of the following reflects the characteristics of moderate-intensity exercise? - CORRECT ANSWER-
Ability to talk comfortably during exercise without breathlessness in the average untrained individual



Ambivalent people may be reluctant to start an exercise program. What should the fitness professional
focus on when helping a potential client overcome this barrier? - CORRECT ANSWER-Provide
information about the benefits of participating and hope they decide to participate



Which muscle functions as part of the global muscular system? - CORRECT ANSWER-Erector Spine



A client wants to improve their mile time. Which of the following is an outcome goal? - CORRECT
ANSWER-I want to run a 6-minute mile.



Which ADL would be most likely to involve the hip hinge? - CORRECT ANSWER-Cleaning

, Which of the following options would be the correct superset for back exercises during Phase 2 of the
OPT model? - CORRECT ANSWER-Seated cable row followed by stability ball dumbbell row



What is a normal physiologic process of aging that results in arteries that are less elastic and pliable? -
CORRECT ANSWER-Arteriosclerosis



Which type of exercise accommodates effort whereby the harder the individual pushes or pulls, the
more resistance they feel, despite the movement speed remaining constant? - CORRECT ANSWER-
ISOKINETIC



What is the RDA for protein? - CORRECT ANSWER-0.8 g/kg of body weight



Which of these joint movements is part of backside mechanics? - CORRECT ANSWER-Hip extension



The difference between the end-diastolic and end-systolic volumes is referred to as what? - CORRECT
ANSWER-Stroke volume



Which scenario best demonstrates companionship support? - CORRECT ANSWER-Coordinating group
events that are centered around physical activities



Which of the following does not meet the criteria for exercise or activity to be considered aerobic? -
CORRECT ANSWER-The exercise is intense



Which of the following statements would be accurate with regard to muscle force and velocity during a
concentric contraction? - CORRECT ANSWER-As the velocity of the muscle action increases, its ability to
produce force decreases.



Which is very important as a prenatal vitamin? - CORRECT ANSWER-FOLATE



Which heart chamber gathers oxygenated blood coming to the heart from the lungs? - CORRECT
ANSWER-left atrium

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller EXAMINER2025. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $22.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

63950 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 15 years now

Start selling

Recently viewed by you

Exam (elaborations) ·

(0)

RN ATI concept-based assessment, proctored exam for level 1 Test Bank. (Answered) With Rationales.

Exam (elaborations) ·

(0)

NUR 1211 Medical Surgical Final Exam Questions & Answers (ANSWERED CORRECTLY) Verified 2023/2024.

Package deal ·

(0)

NMLS SAFE Bundled Exams with Complete Solution | Verified | Guaranteed Success Updated & Verified | 2024

Summary ·

(2)

OCR A Level Geography Human Interaction Case Studies (Changing Spaces, Migration and Human Rights)

Exam (elaborations) ·

(0)

North Carolina Medicare Supplement & Long-term Care Test || All Questions & Answers 100% Verified

Exam (elaborations) ·

(0)

Nurs 251 Pharmacology Module Exam 1 ASU portage learning/ABCnursing/Geneva College Questions and Answer

Exam (elaborations) ·

(0)

NASM CPT -7th Edition {Questions and Answers} (LATEST UPDATED 2024) (Verified by Experts) A+ GOLD RATED

Exam (elaborations) ·

(0)

DC Real Estate Exam- Statutory Requirements Governing the Activities of Licensees Part 1 Rated A+

Exam (elaborations) ·

(0)

FLORIDA FIRE INSTRUCTOR I TEST PREP QUESTIONS AND ANSWERS. 100% ACCURATE/ VERIFIED/| latest update 2024/25|
$22.49
  • (0)
Add to cart
Added