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ESS 301 ACTUAL EXAM QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS VERIFIED
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ESS 301 ACTUAL EXAM QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS VERIFIED Flexibility Ability to move a joint through a complete ROM Flexibility When a structure is moved past its normal ROM the soft tissues will typically be injured within that structure •Numerous devices to measure fl...

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  • November 7, 2024
  • 10
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • ess 301 actual exam questions and answers with com

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  • ESS301
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ESS 301 ACTUAL EXAM QUESTIONS AND ANSWERS

WITH COMPLETE SOLUTIONS VERIFIED


Flexibility

Ability to move a joint through a complete ROM

Flexibility

When a structure is moved past its normal ROM the soft tissues will typically be injured

within that structure



•Numerous devices to measure flexibility:

-Goniometers, electrogonimeters, Leighton flexometer, inclinometers, and tape

measures

Shoulder Flexibility Test

Measure length of arm

-Acromion process to stick or bar grasped with pronated grip in hands



•Prone position (chin on floor or mat) extend arm over head as far as possible

-Measure distance from floor to bottom of stick or bar

Trunk Extension Test

Measure trunk length

-Sit against wall and place meter stick between legs

-Measure from floor to suprasternal notch (manubrium)

, •Lie prone with hands behind back, while partner holds person's feet

-Extend back as far as possible

Thomas Test

Participant lies supine



•Bring one leg in direction of chest



•Examiner observes opposite leg to determine if opposite hip flexor is tight if

contralateral leg comes off table

Straight-Leg Raise Test

Participant lies supine



•Examiner raises leg until participant states to stop



•An angle of 90 degree or more is acceptable



•Using meter stick: line up meter stick with medial malleolus, note position of distal end

of stick on contralateral leg

Body Composition

Basic body composition: relative percentage of body fat and fat-free tissue



•Measured using various different instruments and devices

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