Stott Pilates Written Exam with questions and answers
(verified and detailed answer grade A) latest rationale
2024/2025
Which of the following does not represent how STOTT Pilates has evolved from
Joseph Pilates original method? - CORRECT ANSWER Focus on more flat spine
than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - CORRECT ANSWER D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine - CORRECT ANSWER C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
,B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - CORRECT ANSWER A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - CORRECT ANSWER D
Lattismus Dorsi assists in forced expiration?
A) True
B) False - CORRECT ANSWER A
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - CORRECT ANSWER D
Which muscle protracts the scapula?
, A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - CORRECT ANSWER B
Which joint involves the glenoid fossa?
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - CORRECT ANSWER A
What does contra-lateral mean?
A) same side of body
B) front side of body
C) opposite side of body - CORRECT ANSWER C
The scapula articulates which of the following?
A) Ribs
B) Clavicle
C) Spine - CORRECT ANSWER B
Which of the following is not one of the Joseph Pilates original principles?
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