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Components of a Rehabilitation Program Questions with Correct Answers
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Components of a Rehabilitation Program
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Components of a Rehabilitation ProgramThe athletic trainer is responsible for the - answer Design, implementation, &
supervision of the rehabilitation program
Components of a rehabilitation plan - answer Minimize swelling
control pain
reestablish neuromuscular control
establishing or enhancing core stability
regaining or improving ROM
restoring or increasing muscular strength/endurance
Regaining balance and postural control
Maintaining cardiorespiratory endurance
Incorporating function progressions
Immobilization of a part causes atrophy of which fibers ? - answers low twitch muscle
fibers
- overtime slow twitch develop fast twitch characteristics
- slow twitch also diminish in number
Effects of immobilization of muscle - answer- muscle immobilizations in lengthened of
neural position tends to atrophy less
- unused muscle decreases in size and protein is lost
- atrophy can be prevented through EMS and ISO contraction
Effects of immobilization on neuromuscular control - answer- motor nerves become less
efficient in recruiting and stimulating individual muscle fibers within a given motor unit
- once immobilization end, original motor neuron discharge returns within about a week
Effects of immobilization on joints - answer- loss of normal compression which causes a
decrease in normal lubrication --> leads to degeneration
- Degeneration because lubrication is what provides nutrients to articular cartilage
- combat be continuous passive movement, EMS, hinge brace
Effects of immobilization of ligament and bone - answer- both ligaments and bone adapt
to stress by maintaining or increasing their strength, so when stress is eliminated bones
and ligaments become weaker
- After immobilization, high frequency, short duration endurance exercises positively
enhances mechanical properties of ligaments
- endurance activities increase production and hypertrophy of collagen fibers
- full remodelling of ligaments after immobilization may take 12 months or more
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