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Exam (elaborations)

HLTHST 207 Exam 1 Questions & Answers

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  • HLTHST 207
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  • HLTHST 207

Name the six classifications of nutrients - ANSWERSwater minerals vitamins carbohydrates proteins lipids Which nutrients provide energy? - ANSWERSmacronutrients -carbohydrates -fats -proteins What is the primary function of carbohydrates in the body? - ANSWERSEnergy what are the fo...

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  • November 10, 2024
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  • 2024/2025
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HLTHST 207 Exam 1 Questions &
Answers
Name the six classifications of nutrients - ANSWERSwater
minerals
vitamins
carbohydrates
proteins
lipids

Which nutrients provide energy? - ANSWERSmacronutrients
-carbohydrates
-fats
-proteins

What is the primary function of carbohydrates in the body? - ANSWERSEnergy

what are the food sources for carbohydrates - ANSWERSBananas, brown rice, Berries,
oatmeal

what are food sources from protein - ANSWERSEggs, milk, cottage cheese

what are food sources for fat - ANSWERSOil, Nuts, chees

on what order are ingredients listed on a food label - ANSWERSin order of quantity

how many calories are in 1 gram of carbohydrates - ANSWERS4kcal

how many calories are in 1 gram of protein - ANSWERS4kcal

how many calories are in 1 gram of fat - ANSWERS9kcal

in what order are ingredients listed in the ingredient list on a food label - ANSWERSIn
descending order of weight

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