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ISSA QUIZ 8 2024/2025 LATEST VERSION
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ISSA QUIZ 8 2024/2025 LATEST VERSION
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ISSA TRAINER EXAM 2024/2025(GUARANTEED SOLUTIONS!!)
,ISSA TRAINER EXAM 2024/2025
(GUARANTEED SOLUTIONS!!)
Asthma sufferers should medicate 30 minutes prior to exercise. (T/F) - CORRECT ANSWERSTrue
How many Americans are afflicted by asthma? - CORRECT ANSWERS25,000,000
What triggers asthma? - CORRECT ANSWERS- Respiratory infection
- Exercise
- Sudden changes in either humidity or temperature
- Air pollution
In order to help strengthen their lungs, asthmatics should: - CORRECT ANSWERSPerform specific
breathing exercises
At some time in their life, at least what percent of all Americans will experience the symptoms of
asthma? - CORRECT ANSWERS5%
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect.
(T/F) - CORRECT ANSWERSTrue
The body's automatic tendency to maintain a constant internal body environment through various
processes is called: - CORRECT ANSWERSHomeostasis
BMR stands for - CORRECT ANSWERSbasal metabolic rate
Anabolism and catabolism occur at the same time throughout the body. (T/F) - CORRECT ANSWERSTrue
A calorie is a unit of heat. (T/F) - CORRECT ANSWERSTrue
, The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). (T/F) - CORRECT
ANSWERSTrue
The primary (not the 'initial') fuel during endurance exercise is: - CORRECT ANSWERSFatty acids
The molecule used for storing and transferring energy in the body is called: - CORRECT
ANSWERSAdenosine triphosphate (ATP)
The ATP/CP pathway is the primary pathway used for activities lasting two minutes or greater. (T/F) -
CORRECT ANSWERSFalse
About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen,
calcium, and phosphorous. (T/F) - CORRECT ANSWERSTrue
The respiratory system is responsible for: - CORRECT ANSWERS- Supplying oxygen to the body
- Eliminating carbon dioxide in the body
- Helps regulate the body's pH balance
The circulatory system consists of: - CORRECT ANSWERSHeart, arteries, and veins
The nervous system is made up of the: - CORRECT ANSWERSperipheral nervous system and central
nervous system
Excretion is one function of the digestive system. (T/F) - CORRECT ANSWERSTrue
Hormones are classified as: - CORRECT ANSWERSSteroids, Amino-Acid derivatives, Peptides
Hemoglobin is an oxygen-transporting protein in red blood cells. (T/F) - CORRECT ANSWERSTrue
The main purpose(s) of hormones is/are to: - CORRECT ANSWERS- Alter the rate of synthesis of your
cellular protein
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