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NFPT EXAM AND STUDY GUIDE ACTUAL EXAM 120 QUESTIONS AND CORRECT DETAILED ANSWERS |ALREADY GRADED A All of the following are ways for a trainer to obtain continuing education units EXCEPT what? - $24.49
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NFPT EXAM AND STUDY GUIDE ACTUAL EXAM 120 QUESTIONS AND CORRECT DETAILED ANSWERS |ALREADY GRADED A All of the following are ways for a trainer to obtain continuing education units EXCEPT what? -
NFPT EXAM AND STUDY GUIDE ACTUAL
EXAM 120 QUESTIONS AND CORRECT DETAILED
ANSWERS |ALREADY GRADED A
All of the following are ways for a trainer to obtain continuing education units EXCEPT what? -
NFPT EXAM AND STUDY GUIDE ACTUAL
EXAM 120 QUESTIONS AND CORRECT DETAILED
ANSWERS |ALREADY...
NFPT EXAM AND STUDY GUIDE 2024-2025 ACTUAL
EXAM 120 QUESTIONS AND CORRECT DETAILED
ANSWERS |ALREADY GRADED A
All of the following are ways for a trainer to obtain continuing education units EXCEPT what? -
ANSWERA. Attending professional workshops.
B. Participating in online assessment.
C. Self-education without examination.
D. Completing periodical review and examinations.
C.
Which of the following is data that should be collected for emergency situations? - ANSWER-
A.How many children the client has.
B. Client's medical history.
C. Previous athletic experience.
D. Client's marital status.
B.
What is the function of the synergistic muscle? - ANSWER-A.To provide balance for the working
muscles. B. To fatigue the body during exercise performance.
C. To act as the primary muscle in a compound exercise.
D. To recover from an exercise.
C.
A rating of perceived exertion scale provides a what? - ANSWER-A. Subjective measure of exercise
intensity.
B. Duration measurement for exercise.
C. Direct measurement of exercise heart rate.
D. Direct measurement of energy expended.
A.
,Prior to administrating pre-exercise evaluations/diagnostic tests, the trainer should do what? -
ANSWERA. Ensure the session has been paid for in full.
B. Recommend the client get a complete physical.
C. Receive written informed consent from the client.
D. Compile an exercise prescription for the client.
C.
Which of the following is an exercise where the pectoralis major is the prime mover? - ANSWER-A. Lat
pull-downs.
B. Bench press.
C. Bicep curl.
D. Lateral raise.
B.
Which of the following repetition ranges optimizes growth-stimulating damage? - ANSWER-A. 4-6
B. 8-10
C. 12-15
D. 20-25
B.
Which of the following exercises is considered to be anaerobic? - ANSWER-A. Treadmill.
B.Elliptical.
C. Interval step-ups.
D. Jumping rope.
C.
, Which repetition range will effectively solicit muscle recruitment of white fast twitch fibers? -
ANSWERA. 4-6
B.10-12
C. 15-18
D. 20-25
B.
The basic direction and strategy of a program is based upon the client's what? - ANSWER-A. Goals.
B. Income.
C. Commitment.
D. Ability.
A.
Which of the following is NOT good for emotional stress? - ANSWER-A. Regular walking.
B. Frequent massages.
C. Caffeine intake.
D. Weight training.
C.
When developing a program for a new client, the trainer should address the client's goals after
reviewing the what? - ANSWER-A. Program based on the client's past experience. B. Client's
workout log.
C. Notes from the client's previous trainer.
D. Data collected during the initial assessment.
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