Exam (elaborations)
NFPT exam |Questions with 100% verified Answers
NFPT exam |Questions with 100% verified Answers
[Show more]
Seller
Follow
Content preview
NFPT exam |Questions with 100% verifiedAnswers
Fascia - ✔️✔️a thin sheath of fibrous tissue that is loose but strong, which provides support and
some protection by enclosing the muscle, or organ. Arranged in continuous lines. Trauma,
inactivity and muscle tension can reduce blood flow and cause inflammation of the fascia.
Fibrosis can occur. Myofascia release helps break the cycle of this condition.
Synergists - ✔️✔️Neutralize. When a group of muscles work together to optimally perform a
given motor task
Fixator - ✔️✔️Stabilization. A stabilizer that acts to eliminate the unwanted movement of an
agonist's, or prime mover's, origin.
Isometric Contraction - ✔️✔️No movement taking place
Isokinetic Contraction - ✔️✔️Muscle contracts and shortens at a constant rate of speed.
Isotonic Contraction - ✔️✔️Recognized as being simple contraction.
-Concentric Contraction: causes the muscle to decrease/shorten. Positive part of the rep.
Eccentric Contraction: Causes muscles to increase/lengthen. Negative part of rep.
3 Planes of Motion - ✔️✔️Sagital: divides body down the middle. (extension/flexion) Ex. Squat,
lunge, walking.
Frontal: divides body front half and back half. (abduction/adduction). Ex. Lateral raises, side
bends, military press.
Transverse: divides body superior and inferior. (Internal rotation/External rotation). Ex.
swinging golf club, baseball bat.
, Origin - ✔️✔️The point at which the muscle joins the stationary bone at the end closest to the
center of the body.
Number of muscles and bones - ✔️✔️206 bones
656 muscles
Types of muscles - ✔️✔️Smooth Muscle
Involuntary Muscles:
Voluntary Muscles (430)
Immune System - ✔️✔️includes several kinds of white cells found in the blood, body fluids, and
lymph nodes.
White cells can be found in... - ✔️✔️Lymph nodes: act as filters or germ traps. Tend to swell
when body has infection.
Thymus Gland: located in front of heart and back of sternum. Organ that produces and
educates T-cells.
Spleen: behind stomach. Acts as a blood filter.
Tonsils and Adenoids: patches of lymph tissue at the upper throat. Help destroy foreign
substances that are breathed in or swallowed.
Bodys defense mechanisms - ✔️✔️-the skin
-the linings of the respiratory and digestive passageways
-the blood clotting process
-the white cells and other substances in the blood
-the thymus gland in the chest, and the small lymph nodes or glands that are located
throughout the body
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Examcheatcode. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
73918 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now