A coach has her own business and also sells supplements as needed to her clients. At
what point must the coach disclose this information to her client per the ethical
guidelines of the ICHWC?
A. At some point during a coaching session
B. Immediately before the sale of the supplements
C. At minimum, after the sale of the supplements to the client
D. Before any coaching begins - answerD. Before any coaching begins
A coach left the following message on his client's voicemail:
"Hi James! I am calling to see if you are planning to meet with me to discuss your goals
about losing weight. I had us down to our health coaching appointment to start 10
minutes ago. Can you give me a call back? Thanks, bye."
Which of the following HIPAA basic requirements did the coach violate?
A. Minimum necessary rule
B. Authorization rule
C. Access rule
D. Coaching contract - answerA. Minimum necessary rule
A client meets with a coach for their first session.
Client: I have kids, I am a single-mom, a full-time job, Crohn's disease, and am a
caretaker to my father. There is no time to focus on my health.
Coach: I feel your pain. I am a single-mom and have all those same challenges. It's so
hard.
Which of the following is the coach exhibiting?
A. Sympathy
B. Empathy
C. Summarizing
D. Self-determination - answerB. Empathy
A client is on the phone with her coach for their second session. They have decided to
set some short term goals. The coach asks the client "do you feel the goal is within your
capabilities?"
Which of the SMART acronym is the coach trying to clarify?
A. Specific
B. Measurable
C. Attainable
D. Time-bound - answerC. Attainable
, A client meets with her coach for their 25th session. Over the course of many months,
the client has met and even surpassed many of her goals. Her most recent goal is to
add meditation to her daily habits.
Client: I have tried every app out there. None of them seem to hold my attention and I
just get to busy at work I keep delaying all the reminders I've set up to meditate. And in
the mornings when I try I just fall asleep. This goal I just can't seem to reach for some
reason yet all the others were no problem.
Coach: You set a goal to meditate, tried many different strategies and you are frustrated
because you have met so many other goals you have set for yourself.
Which coaching skill is the coach demonstrating?
A. Empathy
B. Sympathy
C. Evoking change
D. Summarizing - answerD. Summarizing
A client is on his 9th session with his coach. He has been discussing with you the idea
of becoming more physically active on a regular basis. He seems to go back and forth
about wanting to become active but describes many barriers to getting started. He has
yet to begin exercising.
The client is most likely in which stage of change?
A. Precontemplation
B. Contemplation
C. Preparation
D. Action - answerB. Contemplation
A 55-year old man speaks to his coach on the phone for his third session. The client
has said he came to coaching because his dad died of a heart attack. The man tells the
coach he is excited because his HDL level was 65 mg/dL. Which of the following best
explains why this client was pleased with this number?
A. Lipids are a type of cholesterol found in the blood and are important for heart health.
B. The HDL number indicates his pre-diabetes is under control.
C. Triglycerides are a fat found in the blood that is an indicator of diabetes risk.
D. Lipids are a type of protein found in the blood that indicate heart health. - answerA.
Lipids are a type of cholesterol found in the blood and are important for heart health.
A client and coach meet for their 8th session. They've been working together for awhile
on the clients goals of eating more fruit and vegetables.
Client: I can't ever seem to get my vegetables in. I feel like I've tried everything.
Coach: Have you tried putting them in smoothies and drinking those for breakfast?
Client: I tried that once but I would rather eat my food.
Coach: Perhaps committing to eating a salad every day for lunch could work?
Which of the following is the coach engaging in?
A. Problem-solving for the client
B. Bottom-lining
C. Exploring ambivalence
D. Exploring the client's weaknesses - answerA. Problem-solving for the client
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