AI - answer✔general for most people of how much of something you should eat
RDA - answer✔How much you should eat backed up by research
Main role of lymph - answer✔transports fat, drainage system
3 main monosaccharides - answer✔glucose, fructose, galactose
Insulin - answer✔Released when blood sugar is high
Disaccharides - answer✔Sucrose, maltose, lactose
Where is glycogen stored? - answer✔Muscle and liver
How to reverse type 2 diabetes - answer✔lose body fat
fatty acid - answer✔single carbon one end with acid group
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