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ISSA Final Exam Question and answers verified to pass
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ISSA Final Exam Question and answers verified to pass an action that can be observed, measured, and modified - correct answer what is the definition of behavior? action - correct answer what stage of change is someone in if they are engaging in new behavior and have been doing so for less...

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  • November 20, 2024
  • 20
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • ISSA
  • ISSA

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ISSA Final Exam Question and answers
verified to pass
an action that can be observed, measured, and modified - correct answer
✔what is the definition of behavior?


action - correct answer ✔what stage of change is someone in if they are
engaging in new behavior and have been doing so for less than 6 months?


pre-contemplation - correct answer ✔what stage of change is someone in if
they are in denial or ignorant to the fact that a change may be necessary?


intrinsic motivation - correct answer ✔what type of motivation is driven by
personal enjoyment and satisfaction?


autonomy - correct answer ✔which psychological need in the self-
determination theory is described as the basic need to feel in control of ones
behavior and goals?


how did you first notice that you were gaining weight? - correct answer
✔which of the following is an example of an open-ended question?


process goal - correct answer ✔what type of goal is focused on the
necessary steps to achieve it?


achievable - correct answer ✔what does the "A" in SMART goals stand for?

,a subjective goal - correct answer ✔what type of goal is open to
interpretation by the client as opposed to being supported by measurable
data?


feedback - correct answer ✔when communicating with clients, what type of
communication must be constructive and effective to improve competence?


nervous, muscular and skeletal systems - correct answer ✔which human
organ systems are responsible for human movement?


motor neurons - correct answer ✔which classification of neurons initiate
muscle contraction and activate glands?


conveying motor commands, carrying sensory info to the CNS, and regulating
involuntary functions - correct answer ✔what is the peripheral nervous
system responsible for?


cerebral cortex - correct answer ✔where in the brain does the most info
processing occur?


skeletal muscle - correct answer ✔what type of muscle is most common in
the human body?


Type I muscle fibers - correct answer ✔which type of muscle fiber derives its
energy primarily from aerobic energy pathways?


shoulder girdle - correct answer ✔which of the following is included in the
appendicular skeleton?

, long bones - correct answer ✔which type of bone supports the weight of the
body and facilitates movement?


changes in muscle tension - correct answer ✔what does the golgi tendon
organ detect and respond to in the muscle?


intrinsic ligaments - correct answer ✔the ACL and PCL are examples of what
type of ligament?


the circulatory system - correct answer ✔the heart and blood vessels are the
components of which human organ system?


smooth muscle - correct answer ✔blood vessels are compromised of which
muscle tissue?


arteries - correct answer ✔which blood vessels carry blood away from the
heart?


right atrium - correct answer ✔which heart chamber receives deoxygenated
blood from the body?


systole - correct answer ✔during the cardiac cycle, what is the name of the
contraction phase of the heartbeat?


the lymphatic system - correct answer ✔during exercise, which organ
systems regulate fluid volume and pressure in the body tissue?


the exchange of gases between the lungs and the blood in the lungs - correct
answer ✔what is the process of external respiration?

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