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ISSA Transformation Specialist Competence Exam Study Set
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ISSA Transformation Specialist Competence Exam Study Set The strongest predicator of long lasting behavioral change is - correct answer The relationship between the personal trainer and the client. : Inspiring change in the client begins with - correct answer Understanding the client on a...

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  • November 20, 2024
  • 13
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • issa transformation specialist competence exam stu
  • issa transformation specialist competence

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  • ISSA

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ISSA Transformation Specialist
Competence Exam Study Set
The strongest predicator of long lasting behavioral change is - correct answer
✔The relationship between the personal trainer and the client.


: Inspiring change in the client begins with - correct answer ✔Understanding
the client on a fundamental level.


: Research by Prochaska and colleagues has shown that interventions to
change behavior are _______________ if they are "stage-matched," that is,
"matched to each individual's stage of change". - correct answer ✔More
effective


Which is not a factor necessary for people to change - correct answer
✔Someone to hold them accountable to change


People in the pre-contemplation stage - correct answer ✔Minimize the risks
of not changing.


In the contemplation stage people weigh the benefits and risks of change -
correct answer ✔Equally.


Assessing the stage of change can be helped with - correct answer ✔Open-
ended questions.


People in the pre-contemplation stage can be helped by - correct answer
✔Shifting the decisional balance.

, People in the action stage can be helped by - correct answer ✔Commitment
strategies


When in the maintenance stage, which is helpful - correct answer
✔Assessing and managing stressors.


The goal of the motivational interviewing coach is to - correct answer
✔Expose the client's ambivalence.


Creating discrepancy through open-ended questions will - correct answer
✔Enhance motivation for positive change.


Which is NOT an assumption of motivational interviewing? - correct answer
✔Change must begin from outside the client.


Which is NOT a principle of motivational interviewing? - correct answer
✔Create accountability.


An empathic style ____________________. - correct answer ✔Listens
rather than tells.


If you are NOT listening reflectively, but are instead imposing direction and
judgment, you are ______________. - correct answer ✔Creating barriers
between yourself and the client.


In uncovering ambivalence, the goal is to ________________________. -
correct answer ✔Create a discrepancy (a difference) between where a
person is (their current lifestyle choices that include diet and exercise) and
where they would like to be (losing weight, exercising more, looking and
feeling better).

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