2 views of hypnosis - ANS - altered state: a divided state, where part of the person views
things just as the hypnotist wants, and another part (the 'hidden observer') views things
it is not an altered state: some people are more able to enter hypnotic state. Perhaps they
can enter that state without special techniques of a hypnotist
90-120 - ANS - A full cycle of sleep stages takes approximately __________ minutes
Adderall (effects, potential dangers, neurotransmitters involved) - ANS - effects:
increased HR, BP and respiration, increased arousal/wakefulness, and decreased
appetite
potential dangers: addictive, dangerous to cardiovascular system, dangerous in
combination with alcohol
neurotransmitters: dopamine and norepinephrine
alcohol, tranquilizers - ANS - depressants
attention - ANS - brings material into consciousness
categories of drugs - ANS - stimulants, depressants, hallucinogens, opiates
circadian rhythm - ANS - internal patterns of bodily functions over a 24 hour period
cocktail party phenomenon - ANS - ability to pay attention to a "foreground"
conversation despite the sounds of a "background" one
cognitive view(day residue) - ANS - Dreams may be important, but no hidden meaning.
They are an extension of thoughts or wishes from the daytime
consciousness - ANS - awareness of mental processes such as perception, thinking, and
remembering
day residue - ANS - Dreams are the product of neurons firing at night because we used
those same neurons during the day (part of cognitive perspective)
delta waves - ANS - low frequency, high amplitude; associated with deep sleep
detrimental effects of sleep deprivation - ANS - cognitive and motor impairment; difficulty
concentrating, irritability, moodiness, increased risk of depression
, DMT (Dimethyltryptamine; a hallucinogen) (effects, potential dangers, neurotransmitters
involved) - ANS - effects: vivid visual hallucinations, euphoria
potential dangers: we don't know
neurotransmitters: serotonin
dreams, responses to Rorschach tests, Freudian slip - ANS - Can unconscious
thoughts/emotions come into our consciousness? How?
drug tolerance - ANS - smaller effects if taken repeatedly
drug withdrawal - ANS - when drug use is stopped, cravings and unwanted symptoms
occur that are generally opposite in direction to the initial drug effects
EEG - ANS - Graphically record brain-wave activity through electrodes on the scalp and
forehead; vary in frequency and amplitude
effects of alcohol on sleep - ANS - As it's metabolized, stages get disrupted, and you get
less deep sleep and REM. So the 2nd half of the night may not be restful, mostly stages 1
and 2, interrupted by wakefulness
ego - ANS - Acts as a manager, trying to satisfy needs of id in accordance with what's
realistic, and moral, works according to the reality principle which controls the id/ keeps
it in check and denies or delays gratification; a socially unacceptable want or activity is
replaced by an acceptable one
episodic memory - ANS - type of long-term memory that serves as a record of life
experiences; tied to particular contexts (8th birthday, first skiing trip)
explicit memory - ANS - memory that can be described verbally and of which a person is
therefore aware (we know we have learned something, and can talk about what we
learned with others)
flashbulb memories - ANS - memories established by events that are highly surprising
and personally of consequence; vivd and long lasting memory (where were you in attack
of 9/11?)
Freud - ANS - There are conflicts, symbols, and wishes hidden in our unconscious.
These come out as images at night. (psychodynamic)
freudian slip - ANS - an unintentional error regarded as revealing subconscious feelings.
(Ex. I would like to spank all the teachers; thank)
how can hypnosis be used for therapeutic purposes? - ANS - relaxation and pain
management
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