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HOSA NUTRITION EXAM GUIDE QUESTIONS AND ANSWERS

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HOSA NUTRITION EXAM GUIDE QUESTIONS AND ANSWERS

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  • November 22, 2024
  • 3
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Hosa nutrition
  • Hosa nutrition
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HOSA NUTRITION EXAM GUIDE
QUESTIONS AND ANSWERS
Nutrition - answer-all body processes relating to food

Nutritional status - answer-the state or condition of one's nutrition

Wellness - answer-state of good health

Hypertension - answer-high blood pressure

Atherosclerosis - answer-narrowing of arteries by the accumulation of fatty substances
on their inner surfaces

Osteoporosis - answer-bones become porous and break easily

Malnutrition - answer-state of poor nutrition

Six essential nutrient groups - answer-carbs, lipids, proteins, vitamins, minerals, water

Carbs - answer-major source of readily usable human energy

Cellulose - answer-fibrous indigestible form of plant carbohydrate

Lipids - answer-fats

Three most common fats - answer-triglyercides, phospholipids, sterols

Saturated fats - answer-fats solid at room temperature

Polyunsaturated fats - answer-fats soft at room temperature

Cholesterol - answer-sterol lipids found in the body cells and animal products

Proteins - answer-basic components of all body cells

Amino acids - answer-22 of these make a protein

Complete protens - answer-proteins containing 9 essential amino acids

Incomplete proteins - answer-proteins with 13 non essential amino acids

Vitamins - answer-organic compounds essentail to life

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