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Samenvatting - Keuzendeel gezonde levensstijl
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Keuzendeel gezonde levensstijl mz4
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zoeyjoseph
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KeuzendeelGezonde levensstijl
Zoey
Scalda
[Datum]
,Inhoud
Opdracht 1.............................................................................................................................. 2
Opdracht 1.2........................................................................................................................ 3
Opdracht 1.3........................................................................................................................ 6
Opdracht 1.4........................................................................................................................ 7
Opdracht 2.............................................................................................................................. 8
Opdracht 2.1........................................................................................................................ 8
opdracht 2.2......................................................................................................................... 8
Opdracht 2.3........................................................................................................................ 9
Opdracht 2.4...................................................................................................................... 11
Opdracht 3............................................................................................................................ 12
Opdracht 3.1...................................................................................................................... 12
Bewegingsprofiel van Jan (fictieve naam)......................................................................12
Opdracht 3.2:..................................................................................................................... 13
Opdracht 3.3:..................................................................................................................... 13
Opdracht 4............................................................................................................................ 15
Opdracht 4.1...................................................................................................................... 15
Opdracht 4.2...................................................................................................................... 16
Opdracht 4.3...................................................................................................................... 17
Opdracht 5............................................................................................................................ 18
Opdracht 5.1...................................................................................................................... 18
Plan voor een rookvrije generatie.....................................................................................19
Opdracht 5.2...................................................................................................................... 20
Opdracht 5.3...................................................................................................................... 21
Stelling........................................................................................................................... 21
Opdracht 5.4...................................................................................................................... 21
Opdracht 5.5...................................................................................................................... 22
Opdracht 5.6...................................................................................................................... 22
Drugs............................................................................................................................. 22
Opdracht 6............................................................................................................................ 25
Opdracht 6.1...................................................................................................................... 25
Opdracht 6.2...................................................................................................................... 25
Gezondheidsanalyse Conny.........................................................................................25
Opdracht 6.3......................................................................................................................... 27
Opdracht 7............................................................................................................................ 27
Opdracht 7.1...................................................................................................................... 27
1
Zoey Joseph
, Opdracht 7.2...................................................................................................................... 28
Planning:............................................................................................................................ 28
Opdracht 7.3......................................................................................................................... 29
Beweegprogramma........................................................................................................29
Opdracht 1
De gezondheidsweb gemaakt en besproken met een mede student.
2
Zoey Joseph
, Opdracht 1.2
Fysieke omgevingsfactoren die ongezond gedrag kunnen uitlokken, zijn onder andere;
Toegankelijkheid van ongezonde voedingsmiddelen en dranken: Ongezonde
voedingsmiddelen en dranken zijn vaak gemakkelijk verkrijgbaar en betaalbaar, terwijl
gezonde voedingsmiddelen vaak moeilijker te vinden zijn en duurder zijn.
Opent in een nieuw venster www.gezondleven.be
Fysieke omgevingsfactoren die ongezond gedrag kunnen uitlokken;
Onveilige of onaantrekkelijke omgevingen voor fysieke activiteit: Als mensen zich niet
veilig of comfortabel voelen om te bewegen, zullen ze minder geneigd zijn om dit te
doen.
Lack of access to healthy food and drinks: Healthy food and drinks are often difficult
to find and expensive, while unhealthy food and drinks are often readily available and
affordable.
Sociale omgevingsfactoren die ongezond gedrag kunnen uitlokken, zijn onder andere:
Sociale druk: Mensen zijn meer geneigd om ongezond gedrag te vertonen als hun
vrienden of familieleden dit doen.
Opent in een nieuw venster bovenkamers.nl
Sociale omgevingsfactoren die ongezond gedrag kunnen uitlokken
3
Zoey Joseph
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