Zero.4-1 mg
save you neural tube defects. One MVI that contains 0.Four-1 mg folate - ANS-folate
1.1 g/kg per day
protein supplements aren't advocated. Supplements will be dangerous - ANS-protein
consumption for preg
1000 mg
skeletal device of fetus.
If baseline Ca is low, supplement is recommended. - ANS-calcium
one hundred fifty mcg - ANS-iodine
one hundred fifty min/wk of mod depth physical pastime. Or 30 min on maximum days of the
weeks. - ANS-workout tips for preg
175 g/day, 28 g fiber. F/v/entire grains. Averted processed meals - ANS-carb intake for preg
1st: none
2d: +340 kcal/day
3rd: +450 kcal/day - ANS-calorie increases for trimesters
2-16% - ANS-how many of all postpartum girls meet the every day dietary guidelines
200-six hundred IU
all girls of reproductive age need to take.
D3 more without problems converted to beneficial form in body - ANS-diet D
27 mg
lower threat of anemia, fatigue, preterm beginning, low infant delivery weight, multiplied
perinatal mortality.
Will in all likelihood want supplement. - ANS-iron
30-40% - ANS-immoderate gestational weight benefit will increase the danger of toddler OW/OB
through
45-65% carb
20-35% fat
10-35% protein - ANS-nutrient breakdown for balanced food regimen
450 mg
development of mind and tissues of fetus. No longer found in MVI. In eggs, meats, fish, dairy -
ANS-Choline
6 mo - ANS-recommendation for time breastfeeding
7 - 11.5 kg
15-25# - ANS-a female with pre being pregnant BMI of 29.5 (obese) should advantage a
complete of approx what number of KG via whole preg
alcohol, amino acid dietary supplements, protein supplements, herbs, aloe, gingko, ginseng,
uncooked meat, raw fish, uncooked eggs, shellfish, unpasteurized milk, dairy, juices. -
ANS-meals to avoid in preg
ask for permission to disc wt
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Ashley96. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.
