Sobotta deel 1 Algemene anatomie en bewegingsapparaat
Handig document voor de opleiding sportmassage met alle spieren die je moet weten incl. origo en insertie. (ook te gebruiken voor de opleiding fysiotherapie en geneeskunde).
Inhoud
Bovenlichaam en romp...........................................................................................................................3
M. Coracobrachialis........................................................................................................................3
M. Deltoideus.................................................................................................................................3
M. Infraspinatus..............................................................................................................................3
M. Latissimus dorsi.........................................................................................................................3
M. Levator scapulae........................................................................................................................4
M. Pectoralis major.........................................................................................................................4
M. Pectoralis minor........................................................................................................................4
M. Rhomboideus major en minor...................................................................................................4
M. Serratus anterior.......................................................................................................................5
M. Subscapularis.............................................................................................................................5
M. Supraspinatus............................................................................................................................5
M. Teres major...............................................................................................................................5
M. Teres minor...............................................................................................................................6
M. Trapezius...................................................................................................................................6
M. Erector trunci/spinae.................................................................................................................7
M. Scalenii......................................................................................................................................7
M. Sternocleidomastoideus............................................................................................................7
Heup.......................................................................................................................................................8
Adductoren.....................................................................................................................................8
M. Psoas major...............................................................................................................................8
M. Iliacus........................................................................................................................................8
M. Piriformis...................................................................................................................................9
M. Rectus femoris...........................................................................................................................9
M. Sartorius....................................................................................................................................9
M. Tensor fasciae latae...................................................................................................................9
Romp en buikspieren............................................................................................................................10
M. Diaphragma.............................................................................................................................10
M. Intercostalis externi & M. Intercostalis interni........................................................................10
M. Obliquus externus abdominis..................................................................................................10
M. Obliquus internus abdominis...................................................................................................10
M. Quadratus lumborum..............................................................................................................11
M. Rectus abdominis....................................................................................................................11
, M. Transversus abdominis............................................................................................................11
Bil..........................................................................................................................................................12
M. Gluteus maximus.....................................................................................................................12
M. Gluteus medius........................................................................................................................12
M. Gluteus minimus.....................................................................................................................12
Bovenbeen...........................................................................................................................................13
M. Quadriceps femoris.................................................................................................................13
M. Biceps femoris.........................................................................................................................13
M. Semimembranosus..................................................................................................................13
M. Semitendinosus.......................................................................................................................14
Onderbeen...........................................................................................................................................15
M. Extensor digitorum longus.......................................................................................................15
M. Extensor hallucis longus..........................................................................................................15
M. Peroneus longus & M. Peroneus brevis...................................................................................15
M. Tibialis anterior........................................................................................................................15
M. Flexor digitorum longus...........................................................................................................16
M. Flexor hallucis longus..............................................................................................................16
M. Gastrocnemius........................................................................................................................16
M. Plantaris...................................................................................................................................16
M. Soleus......................................................................................................................................16
M. Tibialis posterior......................................................................................................................17
Arm.......................................................................................................................................................18
M. Biceps brachii..........................................................................................................................18
M. Brachialis internus...................................................................................................................18
M. Coracobrachialis......................................................................................................................18
M. Deltoideus...............................................................................................................................18
M. Triceps brachii.........................................................................................................................19
Onderarm, pols en hand.......................................................................................................................19
M. Brachioradialis.........................................................................................................................19
M. Extensor digiti minimi..............................................................................................................19
M. Extensor digitorum communis................................................................................................19
M. Extensor carpi radialis & M. Extensor carpi ulnaris.................................................................19
M. Extensor indicis........................................................................................................................20
M. Extensor pollicus......................................................................................................................20
M. Flexor carpi radialis & M. Flexor carpi ulnaris..........................................................................20
M. flexor digitorum superficialis & M. flexor digitorum profundus..............................................20
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, M. Flexor pollicis longus...............................................................................................................20
M. Palmaris longus.......................................................................................................................21
M. Pronator teres & M. Pronator quadratus................................................................................21
M. Supinator.................................................................................................................................21
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