PED 101 Final Exam Questions and Answers All Correct 2024/2025 Latest Update
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PED 101
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PED 101
PED 101 Final Exam Questions and Answers All Correct 2024/2025 Latest Update
The ceiling for percent body fat before complications seem to arise in men and women are _ &_ respectively. - Answer-22 & 35
Which of the following are not accurate estimates of body fat? - Answer-Scale weighing
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PED 101 Final Exam Questions and
Answers All Correct 2024/2025 Latest
Update
The ceiling for percent body fat before complications seem to arise in men and women
are _ &_ respectively. - Answer-22 & 35
Which of the following are not accurate estimates of body fat? - Answer-Scale weighing
Excess abdominal fat is associated with higher risks of disease development than the
same amount of fat more evenly distributed. - Answer-True
Fat is generally bad and performs no vital function. - Answer-False
A "pluck technique" is used to remove attacker's hand from your: - Answer-neck
To escape a gun touching body from behind, never turn your head and eyes to see the
attacker. - Answer-False
A ready stance for self defense is a - Answer-Non-threatening posture with a neutral
facial expression
A "jab" is a: - Answer-straight punch with the front arm and the face is primary target
When there is an emergency on campus, what should you dial? - Answer-911
There are 20 call boxes on UNCW's campus. - Answer-False
The UNCW police department is responsible for registering bikes on campus. - Answer-
True
What is RAD at UNCW? - Answer-Rape Aggression Defense program for female
students
The "cross" is a - Answer-Straight punch with the back arm and primary target is the
face
When seeking a potential victim, perpetrators look for those who appear to be: -
Answer-easily controlled or manipulated.
, An "arm bar" is a controlling technique in which an attacker's arm is put into an
uncomfortable locked position. - Answer-True
The optimal range for adult male percent body fat is __-__. - Answer-8-15%
The female athlete triad includes the following EXCEPT: - Answer-Bi-polar disorder
It is possible to survive with no body fat. - Answer-False
A limitation of BMI measurements is that - Answer-They do not account for body
composition
The body mass index (BMI) is only a rough estimate of obesity. - Answer-True
No one asks or deserves to be attacked. - Answer-True
Individuals who are shorter and exhibit dense bone or increased muscle mass will tend
to be overestimated in which body composition estimation? - Answer-BMI
The term body composition refers to the different tissues that comprise our total mass,
which of the following tissues are not described as lean tissue? - Answer-Adipocytes
A score of 18.5 or below for BMI is - Answer-A cause for concern
Overweight is a BMI classification with scores ranging from __-__. - Answer-25-29.9
Which of the following hypothetical websites is MOST likely to be credible? - Answer-
wellness.org
There is a difference in the amount of physical activity necessary for health-wellness,
fitness, performance, and competitive goals. - Answer-True
The body's main stress hormone is: - Answer-cortisol.
Which of the following is NOT an effective coping mechanism for handling stress? -
Answer-Increased alcohol consumption
Which of the following would be a likely source of eustress? - Answer-entering college
Karen was almost finished with a research paper when her computer crashed. The
computer malfunction would be considered: - Answer-a stressor.
Compression and Cold treatment should never be used at the same time. - Answer-
false
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