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NFPT FINAL EXAM|| ACTUAL EXAM ALL QUESTIONS AND 100% CORRECT ANSWERS ALREADY GRADED A+|| LATEST AND COMPLETE UPDATE 2025 WITH VERIFIED SOLUTIONS|| ASSURED PASS!!!$24.99
NFPT FINAL EXAM|| ACTUAL EXAM ALL QUESTIONS AND 100% CORRECT ANSWERS ALREADY GRADED A+|| LATEST AND COMPLETE UPDATE 2025 WITH VERIFIED SOLUTIONS|| ASSURED PASS!!!
NFPT FINAL EXAM|| ACTUAL EXAM ALL
QUESTIONS AND 100% CORRECT ANSWERS
ALREADY GRADED A+|| LATEST AND
COMPLETE UPDATE 2025 WITH VERIFIED
SOLUTIONS|| ASSURED PASS!!!
NFPT FINAL EXAM|| ACTUAL EXAM ALL
QUESTIONS AND 100% CORRECT ANSWERS
ALREADY GRADED A+|| LATEST AND
COMPLETE UPDATE 2025 WITH VERIFIED
SOLUTIONS|| ASSURED PASS!!!
Which repetition range will effectively solicit muscle recruitment of white fast
twitch fibers? - ✔✔✔
A. 4-6
B.10-12
C. 15-18
D. 20-25
A.
Which of the following is NOT a preferred means for evaluating lean tissue loss? -
✔✔✔ A. Body composition measurement.
B. Muscle strength test.
C. Ketone test.
D. Step test.
D. Step Test
The basic direction and strategy of a program is based upon the client's what? -
✔✔✔ A. Goals.
B. Income.
,2|Pag e
C. Commitment.
D. Ability.
A.
When using skinfold calipers, it is appropriate to take all the measurements from
which location? - ✔✔✔ A. Upper body.
B. Same side of the body.
C. Both sides of the body,
D. Lower body.
B
What exercise is contraindicated for a torn meniscus? - ✔✔✔
A. Chest press.
B. Leg extensions.
C. Shoulder press.
D. Wrist curls.
B.
Which of the following is NOT good for emotional stress? -
✔✔✔ A. Regular walking.
B. Frequent massages.
C. Caffeine intake.
,3|Pag e
D. Weight training.
C.
When developing a program for a new client, the trainer should address the client's
goals after reviewing the what? - ✔✔✔ A. Program based on the client's past
experience.
B. Client's workout log.
C. Notes from the client's previous trainer.
D. Data collected during the initial assessment.
D.
For every pound of weight loss during aerobic exercise, one should consume how
many ounces of water? - ✔✔✔ A. 8
B. 12
C. 16
D. 20
C.
Which of the following diets would BEST facilitate weight gain?
- ✔✔✔ A. Decrease carbohydrate intake.
B. Increase water intake.
C. Increase total calories.
D. Decrease total calories.
, 4|Pag e
C
To avoid possible conflicts over trainer-client policies, the trainer does what? -
✔✔✔ A. Should inform the client of business policies in advance.
B. Should address business policies as they arise.
C. Does not need to inform the client of business policies.
D. Should not establish business policies.
A.
The military press, upright row, and dumbbell lateral raise are all resistance
exercises that predominantly target the what? -
✔✔✔ A. Shoulders.
B. Chest.
C. Back.
D. Lower arm.
A.
What is the insertion point for the pectoralis major? - ✔✔✔
A. Humerus.
B. Femur.
C. Radius..
D. Coccyx.
A.
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