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Nutrition Exam 1 2025
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Nutrition Exam 1 2025 Assured A+ 15g carb= 3g protein= 1g fat= - ans15X4=60kcal 3X4=12kcal 1X9=9kcal Best choices within each food group: - ansgrain (6-9): whole grains, corn, beans, peas fruits (3-5): fresh and frozen veggies(3+): fresh and frozen, bright colors dairy(3-4)...

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  • January 10, 2025
  • 10
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • nutrition exam 1 2025 assured a 15g

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  • Dental nursing level 3
  • Dental nursing level 3
  • Dental nursing level 3
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Nutrition Exam 1 2025
Assured A+

15g carb=

3g protein=

1g fat= - ans15X4=60kcal

3X4=12kcal

1X9=9kcal



Best choices within each food group: - ansgrain (6-9): whole grains, corn, beans, peas

fruits (3-5): fresh and frozen

veggies(3+): fresh and frozen, bright colors

dairy(3-4): skim or 1%, cottage cheese

protein(5-7oz): lean meat/poultry, fish, nuts, beans, seeds, tofu



Case-control study - anscomparison of people who do and those that do not have a particular
condition ex. people who have diabetes are overweight



Cohort study - ansresearchers analyze data from a selected group of people at intervals over a
certain period of time

ex. Framingham heart study has followed 5,000 participants over the last 60 years and found those
with high cholesterol more likely to have a heart attack



Define hyperglycemia and hypoglycemia - anshyper: high blood glucose levels

hypo: low blood glucose levels



Define myocardial infarction and stroke - ansmyocardial infarction is a heart attack where blood
flow to the heart is blocked

, stroke is when blood flow to the brain is blocked



Define nutrient density and empty calories - ansnutrient density: small number of calories and lots
of vitamins and minerals

empty calories: sugars/fats, calories without nutrients that aren't fulfilling



Describe the transport of digested fat - anschylomicron→lympth→subclavian vein→general
circulation→chylomicron remnant→liver



Describe the transportation of synthesized fat starting with VLDL and ending with scavenger pathway. -
ansVLDL deposits fat and become VLDL remnant to low density protein, receptor pathway for cholesterol
uptake, scavenger pathway for cholesterol uptake



Difference between glycogen and starch? - ansGlycogen: hundreds of glucose units in long, highly branched
chains, storage form of CHO, (stored in liver and muscles)

Starch: thousands of glucose molecules in either occasionally branched chains or unbranched chains



Different characteristics of type one and type two diabetes - anstype one: genetic, diagnosed under 30, insulin
injections required

type two: diagnosed over age 30, often linked with obesity, 90-95% cases, treatment includes diet therapy,
medication and exercise



Double blind study - anshas an experimental group and a control group and subjects are randomly assigned so
that neither researchers nor subjects know which group they're in



Epidemiology - ansstudy of diseases in populations



Explain enterohepatic circulation - ansbile stored in gall bladder, small intestine emulsifies fats and it goes to
colon or blood then liver bile (from cholesterol) goes back to the gall bladder

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