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OCR A-Level PE - Energy Systems Exam Questions And Answers 100% Pass.

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OCR A-Level PE - Energy Systems Exam Questions And Answers 100% Pass. Where do we get energy from for muscular contractions? - AnswerAdenosine Triphosphate (found in high quantities in carbohydrates) Where the bonds are broken down to release energy What enzyme breaks down ATP? - AnswerATPase ...

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  • January 14, 2025
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  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Energy Systems
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OCR A-Level PE - Energy Systems Exam
Questions And Answers 100% Pass.


Where do we get energy from for muscular contractions? - Answer✔Adenosine Triphosphate
(found in high quantities in carbohydrates)
Where the bonds are broken down to release energy
What enzyme breaks down ATP? - Answer✔ATPase
Into ADP + Pi
How is re-synthesis of ATP performed? - Answer✔Three chemical reactions within the body.
By food or a chemical called phosphocreatine (PC)
How does the conversion of fuel to energy occur - Answer✔Use of three energy systems
Aerobic system (glycolysis, krebs and etc)
ATP-PC system
Anaerobic glycolytic system
What is the aerobic system? - Answer✔Exercise is at low intensity and oxygen supply high
Glucose is broken down into CO2 and H2O
Oxidation of glucose produces a maximum of 38 ATP
Products of fat and protein digestion are converted to acetyl for entering the krebs
Describe the role of fats in the aerobic system? - Answer✔Fats in the form of fatty acids and
proteins in the form of amino acids are broken down
They are reduced to the acetyl which enters the Krebs cycle
What is glycolysis? - Answer✔A process by which glucose is converted to pyruvate to produce
energy
Describe the process of glycolysis? - Answer✔First stage is anaerobic and takes place in the
sarcoplasm of the muscle cell
Glucose is broken down into pyruvic acid using GPP.


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Two molecules of ATP produced
What are the advantages of the aerobic system? - Answer✔More ATP produced 36 ATP
No fatiguing by-products (CO2 and Water)
Lots of glycogen and triglyceride stores so exercise can last for a long period of time
What is phosphocreatine? - Answer✔An energy rich phosphate compound found in the
sarcoplasm of muscle cells
What is the ATP-PC system? - Answer✔Occurs without the presence of oxygen
Provides energy for High intensity, Short duration bouts of exercise
Can be seen in power and strength forms of training.
Can supply energy for 5-8 seconds before complete exhaustion.
Activated at the onset of activity, regardless of intensity
Give an example of when the ATP PC system may be used? - Answer✔8-12 second duration
May last the duration of a sprint, but another energy system must provide energy as PC lasts only
for this duration
Describe how the ATP-PC system works? - Answer✔High ADP stores will trigger release of
creatine kinase
Anaerobic process (breaks down phosphocreatine anaerobically into phosphate and creatine +
energy)
PC needed for providing a high power of contractions
Energy created to convert ADP to ATP a coupled reaction
8-12 second duration
What is the equation in the ATP PC system? - Answer✔PC — Pi + creatine + energy

What are the advantages of the ATP PC system? - Answer✔ATP can be rapidly resynthesised in
the system
Phosphocreatine stores can be resysnthesised quickly (first 30s to 50%, 3 min to 100%)
No fatiguing byproducts
Extend duration of the system through creatine supplementation


Limited phosphocreatine stores in muscle cells (8 second duration)
Only one mole of ATP can be resynthesised for every mole of PC
PC re synthesis can only take place in the presence of o2 (low intensity);

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