EXSC 505 Enhancing Performance: Anabolic Reactions, Muscle Growth Quiz 2
Questions and Answers 2025 - Liberty University
Quiz 2 EXSC 505
Question 1
pts
If the stress of a training session is too great, which of the following is true?
anabolic reactions = catabolic reactions in the muscle
anabolic reactions < catabolic reactions in the muscle
anabolic reactions > catabolic reactions in the whole body
anabolic reactions > catabolic reactions in the muscle
Question 2
pts
Which of the following areas of the pulmonary system is not functional for
gas exchange in healthy athletes?
bronchi
bronchioles
physiological dead space
anatomical dead space
Question 3
pts
is the enlargement of muscle fiber cross-sectional area, and
is the increase in the number of muscle fibers via longitudinal
fiber splitting.
Muscle density; hypoplasia
Hypertrophy; hyperplasia
, Hypertrophy; muscle density
Hyperplasia; hypoplasia
Question 4
pts
Serum levels of which of the following hormones will increase as a result of
performing a resistance training workout that involves large muscle group
exercises with loads 85-95% of 1RM and 30- to 60-second rest periods in
athletes with two or more years of resistance training experience?
testosterone
insulin
growth hormone
thyroid hormone
Question 5
pts
Which of the following are primary neural adaptations to anaerobic training?
decreased firing rates and alterations to selective recruitment
increased neural drive and reductions in inhibitory mechanisms
decreased neuromuscular junction size and increased firing rates
lowered EMG at maximal force output and decreased reflex potentiation
Question 6
pts
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller DynamicNurse. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $18.49. You're not tied to anything after your purchase.
