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Theories For The CA LMFT Clinical

Dialectical Behavioral Therapy correct answers Change happens through (1) mindfulness, (2) developing skills to manage distress tolerance and emotional regulation, and (3) improving interpersonal problem solving skills. DBT goal correct answers For the client to improve their emotional and cogni...

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Theories for the CA LMFT Clinical Exam || All Answers Are
Correct 100%.
Dialectical Behavioral Therapy correct answers Change happens through (1) mindfulness, (2)
developing skills to manage distress tolerance and emotional regulation, and (3) improving
interpersonal problem solving skills.

DBT goal correct answers For the client to improve their emotional and cognitive regulation.

Mindfulness correct answers To practice being fully aware and present in this one moment.

Distress Tolerance correct answers How to tolerate pain in difficult situations, not change it.

Interpersonal Effectiveness correct answers How to ask for what you want and say no while
maintaining self-respect and relationships with others.

Emotional Regulation correct answers How to change emotions that you want to change.

DBT The 5 Key Concepts correct answers Mindfulness
Distress Tolerance
Interpersonal Effectiveness
Emotional Regulation
Homework

Reality Therapy correct answers Change occurs through identifying and meeting needs as well as
developing satisfying interpersonal relationships.

Reality Goals correct answers (1) Client to learn more effective ways of meeting their needs, (2)
Engage in self evaluation, (3) Gain a sense of inner control over their lives, and (4) learn to
change what they do as a key to changing how they feel and getting what they want.

Reality is based on what? correct answers Choice Theory which asserts that each of us is a self
determining being who can choose future behaviors and hold ourselves consciously responsible
for how we are acting, thinking, feeling, and also for our physiological states.

Reality Needs correct answers Love/Belonging, power/achievement, freedom, fun/relaxation,
survival

Reality interventions correct answers Focus on where the client has choices, Focus on Present
(avoid discussions on past problems/symptoms), Challenge the Client (examine their own
behavior), Explore (wants/needs/perceptions), Doing and Directing, discuss feelings on relation
to behaviors/choices, Teach Self Evaluation (Does present behavior have a reasonable change of
getting you what you want?), Formulate Action Plan (Focus on positive/attainable steps), Adjust
plan as needed, use humor

, Cognitive Behavioral Therapy correct answers Change occurs by learning to modify
dysfunctional thought patterns. Teaching the relationships between thoughts, feelings, and
behaviors so client is able to modify/change the patterns of thinking to cope with stressors.

CBT treatment goals correct answers Patients learn to recognize negative patterns of thought,
evaluate their validity, and replace with healthier ways of thinking. Development of cognitive
coping skills.

Negative Cognitive Triad correct answers negative thoughts about the self ("me"), the world
("everyone"), and the future ("future").

Automatic Thoughts correct answers Thoughts about ourselves or others that individuals are
often not aware of and thus are not assessed for accuracy or relevancy.

Schemas correct answers A network of rules or templates for information processing that are
shaped by developmental influences and other life experiences. These rules dictate how
individuals think about and interpret the world and play a role in regulating self-worth and
coping skills.

Overgeneralization correct answers Single negative event is seen as a never-ending pattern of
defeat. One mistake leads to "I never do anything right."

Arbitrary Inference correct answers Cognitive distortion that leads to drawing conclusions
without evidence or facts to support those conclusions.

Selective Abstraction correct answers Attending to a small detail while ignoring the total context.
Taking detail out of context and missing the totality of the situation.

Socratic Questioning correct answers Questioning allows the therapist to stimulate the
client's self-awareness, focus in on the problem definition, expose the client's
belief system, and challenge irrational beliefs.

Reframing correct answers Thinking differently by "reframing" negative or untrue assumptions
and thoughts into ones that promote adaptive behavior and lessen anxiety and depression.

Cognitive Restructuring correct answers Teaches client to identify irrational, distorted, or
maladaptive beliefs, question the evidence for the belief, and generate alternative responses.

Self-monitoring correct answers Also called diary work, record the amount and degree of
thoughts and behaviors. This provides the client and the therapist information regarding the
degrees of a client's negative affirmations.

Behavioral Experiments correct answers The experiment process includes experiencing,
observing, reflecting, and planning. These steps are conducted through thought testing,
discovery, activity, and/or observation.

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