NBHWC STUDY GUIDES QUIZZES WITH
ACCURATE VERIFIED ANSWERS.
Is,the,following,goal,a,behavioral,goal,or,an,outcome,goal?,Comment,below,with,your,answer.,
"I,will,lose,10,pounds,in,two,months.",,ANS,-,Outcome,goal
A,client,is,working,on,quitting,smoking,and,has,indicated,he's,had,a,really,hard,week.,He,went,out,with,f
riends,twice,this,week,and,ended,up,smoking,with,his,friends.,As,a,coach,it,is,critical,in,these,moments,t
o:
A.,Use,double-sided,reflections,
B.,Provide,unconditional,positive,regard
C.,Discuss,why,he,chose,to,smoke,with,his,friends
D.,Ask,him,about,other,friends,he,has,in,his,life,,ANS,-,
Which,type,of,reflection,is,the,following,statement.,"It's,sounds,like,you,are,saying,getting,more,sleep,is,
important,to,you,but,you,are,not,willing,to,give,up,video,games,at,night.",
A.,Simple,reflection,
B.,Amplified,reflection,
C.,Double-sided,reflection,,ANS,-,
Which,of,the,following,is,true,about,brainstorming,sessions?,
a.,Brainstorming,sessions,last,as,long,as,they,need,to.
b.,Very,specific,answers
c.,No,evaluation,of,quality,of,answers
d.,All,of,the,above,,ANS,-,
Turn,the,following,statement,into,a,simple,reflection.,
Next,,turn,it,into,an,amplified,reflection.
Comment,either,one,below.
"I,don't,see,the,point,of,trying,to,get,more,fit.,Everything,I've,tried,never,works",,ANS,-,
,Which,of,the,following,is,not,considered,a,major,risk,factor,for,cardiovascular,disease?,
A.,Physical,inactivity
B.,Smoking
C.,Stress
D.,Alcohol-use,,ANS,-,
Which,of,the,following,behavior,change,technique,is,considered,most,collaborative
A.,Motivational,Interviewing
B.,Health,Education
C.,Prochaska's,Stages,of,Change
D.,Cognitive,Behavioral,Therapy,,ANS,-,
At,which,coaching,session,is,it,best,to,set,SMART,goals?,
A.,First,session
B.,Second,session
C.,6th,session
D.,After,at,least,2,months,,ANS,-,
The,following,description,is,the,definition,of,which,term?
"the,feeling,that,you,understand,and,share,another,person's,experiences,and,emotions",*See,pg.,29,of,
CPM,under,Show,Empathy,-,first,sentence,"Traditionally"
A.,Sympathy
B.,Empathy,
C.,Rapport
D.,Coaching,Relationship,,ANS,-,
Which,of,the,following,is,not,one,of,the,five,principles,of,Appreciative,Inquiry?,
A.,Empathetic,
,B.,Positive
C.,Anticipatory
D.,Poetic,,ANS,-,
A,Registered,Dietician,just,passed,his,RD,exam,and,is,now,a,NBC-
HWC.,He,holds,no,other,certifications.,He,designed,a,HIIT,program,his,first,client.,Is,he,operating,within,
his,ICHWC,scope,of,practice?,,ANS,-,No
If,you,as,the,coach,experience,a,traumatic,life,event,that,you,feel,will,effect,your,ability,to,coach,,per,th
e,ICF,Standards,of,Ethical,Conduct,you,should:,
A.,Continue,to,coach,and,survey,your,client,at,the,end,to,see,how,you,performed,
B.,Ask,your,client,if,they,would,be,willing,to,take,a,break,from,coaching,
C.,Suspend,or,terminate,the,coaching,relationship,and,refer,them,to,another,coach,,ANS,-,
If,a,coach,promotes,losing,20,pounds,in,one,week,after,taking,a,supplement,daily,,the,coach,is,violating:
A.,ICF,Standards,of,Ethical,Conduct
B.,ACSM,Guidelines
C.,USDA,Nutritional,Guidelines,,ANS,-,
During,a,coaching,session,as,the,coach,you,are,finding,yourself,checking,social,media.,You,are,most,likel
y,struggling,with:
A.,Building,rapport,
B.,Coaching,presence,
C.,Empathy,,ANS,-,
Prochaska,,Norcross,,&,DiClemente,recommend,a,nurturing,parent,style,of,coaching,for,those,in,which,s
tage:
A.,Action
B.,Preparation
C.,Precontemplation,,ANS,-,
, The,driver,of,a,vision,statement,is,one's:
A.,Beliefs
B.,Values
C.,Goals,,ANS,-,
Which,of,the,following,would,NOT,be,included,in,a,coaching,agreement?
A.,Health,History
B.,Description,of,Coaching,Services
C.,No-show,Policy
D.,Fee,Schedule,,ANS,-,
Which,of,the,following,best,describes,the,righting,reflex?
A.,Coach,gives,advice,and,offers,solutions.
B.,Coach,supports,the,client's,right,to,choose,which,option,they,want.
C.,Coach,follows,the,client's,lead.,,ANS,-,
_________,are,statements,of,intended,results,spoken,or,written,in,the,first,person.,
A.,Goals
B.,Reflections
C.,Missions
D.,Affirmations,,ANS,-,
The,core,skills,of,motivational,interviewing,are,often,described,through,the,acronym,OARS.,What,does,t
he,A,stand,for?
A.,Assistance,
B.,Acceptance,
C.,Affirming,,ANS,-,
ACCURATE VERIFIED ANSWERS.
Is,the,following,goal,a,behavioral,goal,or,an,outcome,goal?,Comment,below,with,your,answer.,
"I,will,lose,10,pounds,in,two,months.",,ANS,-,Outcome,goal
A,client,is,working,on,quitting,smoking,and,has,indicated,he's,had,a,really,hard,week.,He,went,out,with,f
riends,twice,this,week,and,ended,up,smoking,with,his,friends.,As,a,coach,it,is,critical,in,these,moments,t
o:
A.,Use,double-sided,reflections,
B.,Provide,unconditional,positive,regard
C.,Discuss,why,he,chose,to,smoke,with,his,friends
D.,Ask,him,about,other,friends,he,has,in,his,life,,ANS,-,
Which,type,of,reflection,is,the,following,statement.,"It's,sounds,like,you,are,saying,getting,more,sleep,is,
important,to,you,but,you,are,not,willing,to,give,up,video,games,at,night.",
A.,Simple,reflection,
B.,Amplified,reflection,
C.,Double-sided,reflection,,ANS,-,
Which,of,the,following,is,true,about,brainstorming,sessions?,
a.,Brainstorming,sessions,last,as,long,as,they,need,to.
b.,Very,specific,answers
c.,No,evaluation,of,quality,of,answers
d.,All,of,the,above,,ANS,-,
Turn,the,following,statement,into,a,simple,reflection.,
Next,,turn,it,into,an,amplified,reflection.
Comment,either,one,below.
"I,don't,see,the,point,of,trying,to,get,more,fit.,Everything,I've,tried,never,works",,ANS,-,
,Which,of,the,following,is,not,considered,a,major,risk,factor,for,cardiovascular,disease?,
A.,Physical,inactivity
B.,Smoking
C.,Stress
D.,Alcohol-use,,ANS,-,
Which,of,the,following,behavior,change,technique,is,considered,most,collaborative
A.,Motivational,Interviewing
B.,Health,Education
C.,Prochaska's,Stages,of,Change
D.,Cognitive,Behavioral,Therapy,,ANS,-,
At,which,coaching,session,is,it,best,to,set,SMART,goals?,
A.,First,session
B.,Second,session
C.,6th,session
D.,After,at,least,2,months,,ANS,-,
The,following,description,is,the,definition,of,which,term?
"the,feeling,that,you,understand,and,share,another,person's,experiences,and,emotions",*See,pg.,29,of,
CPM,under,Show,Empathy,-,first,sentence,"Traditionally"
A.,Sympathy
B.,Empathy,
C.,Rapport
D.,Coaching,Relationship,,ANS,-,
Which,of,the,following,is,not,one,of,the,five,principles,of,Appreciative,Inquiry?,
A.,Empathetic,
,B.,Positive
C.,Anticipatory
D.,Poetic,,ANS,-,
A,Registered,Dietician,just,passed,his,RD,exam,and,is,now,a,NBC-
HWC.,He,holds,no,other,certifications.,He,designed,a,HIIT,program,his,first,client.,Is,he,operating,within,
his,ICHWC,scope,of,practice?,,ANS,-,No
If,you,as,the,coach,experience,a,traumatic,life,event,that,you,feel,will,effect,your,ability,to,coach,,per,th
e,ICF,Standards,of,Ethical,Conduct,you,should:,
A.,Continue,to,coach,and,survey,your,client,at,the,end,to,see,how,you,performed,
B.,Ask,your,client,if,they,would,be,willing,to,take,a,break,from,coaching,
C.,Suspend,or,terminate,the,coaching,relationship,and,refer,them,to,another,coach,,ANS,-,
If,a,coach,promotes,losing,20,pounds,in,one,week,after,taking,a,supplement,daily,,the,coach,is,violating:
A.,ICF,Standards,of,Ethical,Conduct
B.,ACSM,Guidelines
C.,USDA,Nutritional,Guidelines,,ANS,-,
During,a,coaching,session,as,the,coach,you,are,finding,yourself,checking,social,media.,You,are,most,likel
y,struggling,with:
A.,Building,rapport,
B.,Coaching,presence,
C.,Empathy,,ANS,-,
Prochaska,,Norcross,,&,DiClemente,recommend,a,nurturing,parent,style,of,coaching,for,those,in,which,s
tage:
A.,Action
B.,Preparation
C.,Precontemplation,,ANS,-,
, The,driver,of,a,vision,statement,is,one's:
A.,Beliefs
B.,Values
C.,Goals,,ANS,-,
Which,of,the,following,would,NOT,be,included,in,a,coaching,agreement?
A.,Health,History
B.,Description,of,Coaching,Services
C.,No-show,Policy
D.,Fee,Schedule,,ANS,-,
Which,of,the,following,best,describes,the,righting,reflex?
A.,Coach,gives,advice,and,offers,solutions.
B.,Coach,supports,the,client's,right,to,choose,which,option,they,want.
C.,Coach,follows,the,client's,lead.,,ANS,-,
_________,are,statements,of,intended,results,spoken,or,written,in,the,first,person.,
A.,Goals
B.,Reflections
C.,Missions
D.,Affirmations,,ANS,-,
The,core,skills,of,motivational,interviewing,are,often,described,through,the,acronym,OARS.,What,does,t
he,A,stand,for?
A.,Assistance,
B.,Acceptance,
C.,Affirming,,ANS,-,
