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Summary PSY4001 Self Regulation tutorial 1
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Summary of the first tutorial of the course Self Regulation in the master Health and Social Psychology
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Master Health and Social PsychologySelf- Regulation
, OWG 1
Podcast
Many feel they do not live the life they want to live. You do not know who you
want to be, but you do know that you want to be different than today. Lots of
people feel lost and stuck. They do not know where they want to go. In Silicon
Valley they also experience this problem. What do you develop, when you do not
know what you want to develop.
Before you do problem solving, you need to do problem finding. Find the problem
you need to solve, and then solve it.
→ They call this design thinking. Everyday life has challenges. You need to find a
problem before you can solve it. There are different paths you can take, and every part
has good outcomes.
There is a high bar in a question like; is this a passion. None of us knows the
future, so you design it when you go along. If you can not do anything about it,
it's a circumstance.
Design thinking is about designing your life and learning about how you perform.
Rather than thinking about what would be ideal. There is no perfect self, but
think about a problem differently. There is no right decision and not just one
thing you can do.
What can you do in the next time period, you will never know.
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