100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
Previously searched by you
Summary exs 455 Aerobic Training Program Design.docx EXS-455 Aerobic and/or Anaerobic Endurance Training Program Design The rationale for my aerobic training program is basically that hockey players need to focus more on aerobic training because that is what$5.49
Add to cart
Summary exs 455 Aerobic Training Program Design.docx EXS-455 Aerobic and/or Anaerobic Endurance Training Program Design The rationale for my aerobic training program is basically that hockey players need to focus more on aerobic training because that is what
6 views 0 purchase
Course
Gcu
Institution
Grand Canyon University
exs 455 Aerobic Training Program D EXS-455 Aerobic and/or Anaerobic Endurance Training Program Design The rationale for my aerobic training program is basically that hockey players need to focus more on aerobic training because that is what is required of them in their sport. They wont really ...
exs 455 aerobic training program designdocx exs 455 aerobic andor anaerobic endurance training program design the rationale for my aerobic training program is basically that hockey players need
Written for
Grand Canyon University
Gcu
All documents for this subject (708)
Seller
Follow
helperatsof1
Reviews received
Content preview
EXS-455
Aerobic and/or Anaerobic Endurance Training Program Design
The rationale for my aerobic training program is basically that hockey players need to focus more on aerobic training because
that is what is required of them in their sport. They won’t really need to focus on training their anaerobic system because with working
their aerobic system they build their anaerobic. Not only will the aerobic system be built up during the exercises it will also be built
during the resting periods between sets. I decided that it would be good for the in-season to keep everything the same because we are
just trying to maintain what was built during the off-season because we don’t want to risk injury or over exhaustion. This would just
be for one meso cycle and then we would alter it for the next one because we would need to up the reps and weight in the next off-
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller helperatsof1. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $5.49. You're not tied to anything after your purchase.
