1. Epidemiologie van sportletsels ........................................................................................................................... 6
1.1. Definities epidemiologie .............................................................................................................................. 6
1.1.1. Incidentie en prevalentie ...................................................................................................................... 6
1.2. Definities sportletsels ................................................................................................................................... 7
1.2.1. Andere terminologie ............................................................................................................................. 7
1.2.2. Acuut vs. chronisch ............................................................................................................................... 7
1.2.3. Registratie van sportletsels ................................................................................................................... 7
1.3. Risicofactoren ............................................................................................................................................... 8
1.3.1. Intrinsieke risicofactoren ...................................................................................................................... 8
1.3.2. Extrinsieke risicofactoren ...................................................................................................................... 9
2. Geschatte kosten sportletsels ........................................................................................................................... 10
3. Voorbeelden in Vlaanderen .............................................................................................................................. 11
4. Eerste zorg bij sportletsels ................................................................................................................................ 12
5. Sportspecifieke kinesitherapie .......................................................................................................................... 13
5.1. Introductie.................................................................................................................................................. 13
5.2. Dynamische stabiliteit en spierbalans ........................................................................................................ 14
5.2.1. Introductie over Movement Stability Dysfunction (Comerford MJ; Mottram SL) .............................. 14
5.2.2. Functionele classificatie van spieren ................................................................................................... 14
5.2.3. Proprioceptie, pijn en recruitment...................................................................................................... 16
5.2.4. Dysfunctie van de globale spieren ...................................................................................................... 19
5.2.5. Dysfunctie van de lokale spieren ........................................................................................................ 24
5.2.6. Nieuw model om spieren te classificeren ........................................................................................... 28
5.2.7. Model van bewegingsdysfunctie ......................................................................................................... 30
5.2.7.1. fenotype en recruitment .................................................................................................................. 30
5.2.7.2. Give and restriction .......................................................................................................................... 31
5.2.7.2. Evaluatie van dynamische stabiliteit ................................................................................................ 33
6. Blessures bij dansers ......................................................................................................................................... 40
6.1. Introductie.................................................................................................................................................. 40
6.2. Epidemiologische waarden ........................................................................................................................ 40
6.2.1. Musculoskeletale blessures ................................................................................................................ 40
6.2.2. Lage rugklachten ................................................................................................................................. 40
6.2.3. Rol van hypermobiliteit ....................................................................................................................... 40
6.3. Evidentie opgedeeld volgens ICF (Evaluatie) .............................................................................................. 47
6.3.1. Lichaamsstructuren en - functies ........................................................................................................ 47
6.3.2. Activiteitsbeperkingen en participatieproblemen .............................................................................. 52
3
, 6.3.3. Omgevingsfactoren en persoonlijke factoren ..................................................................................... 53
6.4. Behandeling/ management en preventie .................................................................................................. 54
6.4.1. Preventie van lage rugklachten bij dansers......................................................................................... 54
6.5. Algemene conclusies .................................................................................................................................. 56
7. Sport en de wervelkolom .................................................................................................................................. 57
7.1. Kinesitherapie: old school .......................................................................................................................... 57
7.2. De rol van kinesitherapie in sport .............................................................................................................. 57
7.2.1. Moderne kinesitherapie ...................................................................................................................... 57
7.2.2. Diagnose .............................................................................................................................................. 57
7.2.3. Rode vlaggen ....................................................................................................................................... 57
7.2.4. Epidemiologie ...................................................................................................................................... 58
7.3. Biomechanica ............................................................................................................................................. 59
7.3.1. Anatomie ............................................................................................................................................. 59
7.3.2. Functionele spinale unit ...................................................................................................................... 61
7.4. Statische spanningen ................................................................................................................................. 63
7.4.1. Flexie spanning .................................................................................................................................... 63
7.4.2. Extensie spanning................................................................................................................................ 63
7.4.3. Lateroflexie spanning .......................................................................................................................... 63
7.4.4. Rotatie spanning ................................................................................................................................. 63
7.5. Onderverdeling spieren.............................................................................................................................. 63
7.6. Diagnose ..................................................................................................................................................... 64
7.6.1. Op het veld .......................................................................................................................................... 64
7.6.2. In de praktijk ....................................................................................................................................... 64
7.6.3. Luisteren.............................................................................................................................................. 65
7.6.4. Analyse ................................................................................................................................................ 65
7.7. Soorten rugpijn........................................................................................................................................... 66
7.7.1. Acute rugpijn (acute lumbago) ............................................................................................................ 66
7.7.2. Acute – Subacute rugpijn .................................................................................................................... 69
7.7.3. Subacute-chronische rugpijn............................................................................................................... 83
8. Blessures bij lopers ............................................................................................................................................ 88
8.1. Introductie.................................................................................................................................................. 88
8.2. Klinische aanpak van veel voorkomende loopblessures onder de knie ..................................................... 93
8.2.1. Blessures van het kuitcomplex ............................................................................................................ 94
8.2.2. Mediaal tibiaal stress syndroom ......................................................................................................... 98
8.2.3. Fasciitis plantaris ................................................................................................................................. 98
8.3. Kennis en vaardigheden in de therapeutische modaliteiten voor een hardloper als onderdeel van
revalidatie of blessurepreventie ....................................................................................................................... 99
4
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller StuviaCM. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $7.72. You're not tied to anything after your purchase.