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Name three primary options available for the endurance component of an aquatic workout. - Answer- 1. Cardiorespiratory Endurance Training 2. Muscular Fitness Training 3. Muscular Flexibility and ROM Training muscular strength - Answer- is defined as the maximum force that can be exerted by a mu...

Most Rheumatic diseases are ________________, meaning they are long-lasting and have no cure. - Answer- Chronic The ________________ lines and protects the joint by secreting synovial fluid to lubricate and nourish the joint. - Answer- Synovial membrane ________________is also referred to as d...

Because water affects movement in every direction, submerged movement (without additional equipment) is: - Answer- resisted and primarily concentric Water temperature, gravity, compression, partial pressure, and reduced body mass (you weigh less in the water) are factors that contribute to: - Ans...

muscular strength - Answer- is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance. Golgi tendon organ - Answer- This proprietorial is found in the tendons of your muscle and measure muscle tension. 6 components to fitness skills - Answer- balance,...

Physical Acitivity - Answer- Involves movement of the body created by skeletal muscle contractions that result in a substantial increase of energy expenditure when compared to resting levels. exercise - Answer- a type of physical activity consisting of repetitive movements that is planned or stru...

What are the primary components of fitness? - Answer- 1. Cardio-respiratory Endurance 2. Muscular Strength 3. Muscular Endurance 4. Flexibility 5. Body Composition Defined as the capacity of the cardiovascular and respiratory systems to deliver oxygen - Answer- Cardio-Respiratory Endurance ...

2) Approximately how many people are active members of Equity? a) 20,000 members b) 50,000 members c) 100,000 members - Answer- b) 50,000 members 3) Which is NOT one of the goals of Actors Equity? a) Foster the art of live theatre as an essential component of society b) Improving worki...

exercise - Answer- is a type of physical activity consisting of repetitive movement that is planned and structured to maintain or improve one or more fitness components physical fitness - Answer- is a specific set of health-related and skill-related traits associated with the ability to perform p...