Exam (elaborations)
Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS 1. Push Jerk Progressions - jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 2. Sumo DL High Pull Progressions - Sumo DL, Sum
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Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS 1. Push Jerk Progressions - jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 2. Sumo DL High Pull Progressions - Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, ...
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