100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
CANFITPRO 2024/2025 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE CA$26.85   Add to cart
Quickly navigate to
Preview
  2.  
  3. CANFITPRO
  4.  
  5. CANFITPRO

Exam (elaborations)

CANFITPRO 2024/2025 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE

5 reviews
 341 views  17 purchases
  • Course
  • CANFITPRO
  • Institution
  • CANFITPRO

CANFITPRO 2024/2025 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE

Preview 4 out of 41  pages

Document information

  • August 30, 2023
  • 41
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers

Subjects

  • canfitpro 20232024
  • canfitpro
  • canfitpro real exam
  • canfitpro 20232024 real exam 180 questions and an

Written for

  • CANFITPRO
  • CANFITPRO

5  reviews

review-writer-avatar

By: shawnangsy • 3 months ago

review-writer-avatar

By: cathysiemonsen • 6 months ago

review-writer-avatar

By: lrmelosso • 6 months ago

review-writer-avatar

By: joycedemchuk • 11 months ago

review-writer-avatar

By: dompapiorek • 11 months ago

Seller

avatar-seller
DrMedinaReed

Reviews received

Content preview

CANFITPRO 2023/2024 REAL EXAM 180 QUESTIONS
AND ANSWERS INCLUDING PICTURES WITH
EXPERT VERIFIED ANSWERS GUARANTEED PASS/
LATEST UPDATE

What kind of fundamental movement would a deadlift be?

A) Push
B) Pull
C) Rotation
D) Bend (hip hinge)
D) Bend (hip hinge)




Which kind of fundamental movement would a bench press be?

A) Push
B) Pull
C) Rotation
D) Bend (hip hinge)
A) Push




What kind of fundamental movement would a cable row?

A) Push
B) Pull
C) Rotation
D) Bend (hip hinge)

,B) Pull




Which of the following is the hardest variation for resistive exercise equipment?
A) Bodyweight
B) Gravity-assisted devices
C) TRX suspension trainers
D) Dumbbells
C) TRX suspension trainers




Which of the following are less difficult than using a barbell for resistance training?
I. Bodyweight
II. Gravity-assisted devices
III. TRX suspension trainers
IV. Dumbbells

A) I only
B) II and IV
C) I and II
D) I, II, and IV
C) I and II
The skeleton provides all the following essential functions except:

A) Protection of RBCs
B) Mineral storage
C) Attachment for organs and vessels
D) Movement
C) Attachment for organs and vessels
True or False? Ligaments connect muscle to bone to allow movement of skeletal joints.
False. Ligaments connect bone to bone.

,What components are a part of the spinal stabilization system?
A) Central, Passive, Active
B) Central, Peripheral, Active
C) Control, Passive, Active
D) Control, Peripheral, Active
C) Control, Passive, Active




What are the functions of the muscular system?

A) Energy production, flexibility, increased blood delivery,
B) Strength, extensibility, elasticity, endurance
C) Contractibility, mobility, endurance, strength
D) Excitability, contractility, extensibility, elasticity
D) Excitability, contractility, extensibility, elasticity
Which two types of muscle move involuntarily?
A) Cardiac and skeletal
B) Skeletal and smooth
C) Cardiac and smooth
D) Slow-twitch and fast-twitch
C) Cardiac and smooth.




How can you make a client's goal of becoming stronger SMART?
A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a
week with my trainer.

, B) I will be able to do bicep curls and leg extensions
C) I will be able to do 50 pushups (with a baseline of 1 pushup) in 2 weeks.
D) I will train twice a week so I can do an overhead squat without falling over.
A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a
week with my trainer.
What primary component of fitness describes the ability to move with full range of motion?
A) Body composition
B) Cardiorespiratory capacity
C) Muscular capacity
D) Flexibility
D) Flexibility
What primary component of fitness describes lean muscle mass to body fat ratio?
A) Body composition
B) Cardiorespiratory capacity
C) Muscular capacity
D) Flexibility
A) Body composition
What are the primary components of fitness?
A) Cardiorespiratory capacity, muscular capacity, flexibility, body composition
B) Body fat percentage, lean muscle mass, nutritional intake, intensity of workouts
C) Frequency, intensity, time, type
D) Heart rate, blood pressure, strength, flexibility
A) Cardiorespiratory capacity, muscular capacity, flexibility, body composition
What are the six fundamental movements?
1. Push
2. Pull
3. Bend
4. Rotation
5. Squat
6. Lunge
Which of the following is the easiest variation for resistive exercise equipment?
A) Bodyweight
B) Gravity-assisted devices
C) TRX suspension trainers
D) Dumbbells
B) Gravity-assisted devices

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller DrMedinaReed. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for CA$26.85. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

77254 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
CA$26.85  17x  sold
  • (5)
  Add to cart