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Principles And Labs for Fitness and Wellness 13th Edition by Wener W.K. Hoeger – Test Bank
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Principles And Labs for Fitness and Wellness 13th Edition by Wener W.K. Hoeg– Test Bank
Principles And Labs for Fitness and Wellness 13th
Edition by Wener W.K. Hoeger – Test Bank
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Principles And Labs for Fitness and Wellness 13th Edition by Wener W.K. Hoeger – Test
Bank
Sample Questions
Instant Download With Answers
Chapter_03_Nutrition_for_Wellness
True / False
1. The more the nutrients a person has, the healthier he or she is.
a. True
b. False
ANSWER: False
REFERENCES: Introduction
LEARNING OBJECTIVES: PLFW.HOEG.16.3.1 – Define nutrition and describe its relat
OTHER: Bloom’s: Understand
2. Vitamins, minerals, and water are the fuel nutrients for the body.
a. True
b. False
, ANSWER: False
REFERENCES: Nutrients
LEARNING OBJECTIVES: PLFW.HOEG.16.3.3 – Describe the functions of the nutrients, carbohyd
human body.
OTHER: Bloom’s: Remember
3. Excess glucose in the blood is converted to fat and stored in adipose tissue.
a. True
b. False
ANSWER: True
REFERENCES: Carbohydrates
LEARNING OBJECTIVES: PLFW.HOEG.16.3.3 – Describe the functions of the nutrients, carbohyd
human body.
OTHER: Bloom’s: Remember
4. Increased fiber intake decreases the risk for cardiovascular disease.
a. True
b. False
ANSWER: True
REFERENCES: Fiber
, LEARNING OBJECTIVES: PLFW.HOEG.16.3.3 – Describe the functions of the nutrients, carbohyd
human body.
OTHER: Bloom’s: Remember
5. Other than supplying energy, fat has no functional value in our bodies.
a. True
b. False
ANSWER: False
REFERENCES: Fats (Lipids)
LEARNING OBJECTIVES: PLFW.HOEG.16.3.3 – Describe the functions of the nutrients, carbohyd
human body.
OTHER: Bloom’s: Understand
6. Essential amino acids are manufactured by the body.
a. True
b. False
ANSWER: False
REFERENCES: Proteins
LEARNING OBJECTIVES: PLFW.HOEG.16.3.3 – Describe the functions of the nutrients, carbohyd
human body.
OTHER: Bloom’s: Remember
, 7. The RDA is the daily amount of a nutrient considered adequate to meet the known
nutrient needs of practically all healthy people in the U.S.
a. True
b. False
ANSWER: True
REFERENCES: Nutrition Standards
LEARNING OBJECTIVES: PLFW.HOEG.16.3.5 – Be able to conduct a comprehensive nutrient an
Intakes.
OTHER: Bloom’s: Remember
8. Beta-carotene supplements can help ward off heart disease.
a. True
b. False
ANSWER: False
REFERENCES: Nutrient Supplementation
LEARNING OBJECTIVES: PLFW.HOEG.16.3.6 – Identify myths and fallacies r
OTHER: Bloom’s: Understand
9. The body stores enough ATP to provide energy for 10 seconds.
a. True
b. False
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