ACE Personal Training Manual 5th Edition. Questions Bank. Top Exam Questions with accurate Answers. Rated A+
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ACE
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ACE
ACE Personal Training Manual 5th Edition. Questions Bank. Top Exam Questions with accurate Answers. Rated A+
Health benefits occur with at least ___ minutes per week? - 150
Health Benefits Associated with regular physical activity in Adults and Older Adults? - - lower risk of early death
-...
ace personal training manual 5th edition questions bank top exam questions with accurate answers rated a health benefits occur with at least minutes per week 150 health benefits associat
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ACE Personal Training Manual 5th
Edition. Questions Bank. Top Exam
Questions with accurate Answers. Rated
A+
Health benefits occur with at least ___ minutes per week? - ✔✔150
Health Benefits Associated with regular physical activity in Adults and Older Adults? - ✔✔- lower risk of
early death
- lower risk of CAD (coronary artery disease)
- lower risk of stroke
- lower risk of high blood pressure
- lower risk of adverse blood lipid profile
- lower risk of type 2 diabetes
- lower risk of metabolic diseases (syndrome)
- lower risk of colon cancer
- lower risk of breast cancer
- prevention of weight gain
- weight loss, when combined with proper diet
- improved cardiorespiratory and muscular fitness
- prevention of falls
- reduced symptoms of depression
- better cognitive function
- increased bone density (type of training)
- improve sleep quality
,Allied Healthcare Continuum - ✔✔Composed of health professionals who are credentialed through
certifications and or licences.
Physicians/Doctors are the top of the pyramid
- Acupuncturist
- Chircopractor
- Dietians
- Naturopathic physicians
- Nurses
- physicans
- Behavioral medicine practitioners
- physical therapists
- occupational therapists
- athletic trainers
ACE CPT can work with who? - ✔✔- Apparent healthy individuals
- clients with special needs (with doctors clearance for exercise)
- and small groups with minimal supervision
Personal trainers job - ✔✔make safe effective exercise-programming decisions in a variety of practical
situations, while minimizing client risk and exposure to harm
(e.g. physical, emotional, psychological, financial or other harm)
Scope of practice - ✔✔legal range of services that professional can provide, the setting in which those
services can be
provided and the guidelines or parameters that must be followed
study time for test - ✔✔3-4 months
certification purpose? - ✔✔protect public from harm
,ACE code of ethics? - ✔✔governs ethical and professional conduct
Role clairty - ✔✔- expectations no clearly defined
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