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A Level OCR PE Applied Anatomy and Physiology - Altitude, Heat and Recovery questions and answers £2.99   Add to cart
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A Level OCR PE Applied Anatomy and Physiology - Altitude, Heat and Recovery questions and answers
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This document provides questions and answers about altitude, heat and recovery covered in Applied Anatomy and Physiology, paper 1. Hope you find this useful and let me know if you have any questions.

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  • May 13, 2023
  • 5
  • 2022/2023
  • Exam (elaborations)
  • Questions & answers

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Define EPOC (2 marks)



State the 2 components of EPOC (2 marks)



Describe the processes of the fast component of EPOC and state how much O2 is used up. (3 marks)



Describe what is the energy of the slow component of EPOC is used for and state how much O2 is used up (3
marks)




Give 4 possible implications to improve the rate of recovery in training (4 marks)




Define altitude (1 mark)


Define humidity (1 mark)


Define barometric pressure (1 mark)


State the effect that altitude has on the partial pressure of oxygen. (1 mark)


Describe 3 effects altitude has on the CV system during exercise (3 marks)




Describe 3 effects altitude has on the respiratory system (3 marks)

, Define acclimatisation (1 mark)


How many days roughly are recommended for low altitude performance? (1 mark)


How many weeks roughly are recommended for moderate altitude performance? (1 mark)


How many weeks roughly are recommended for high altitude performance? (1 mark)


How many weeks roughly are recommended for very high altitude performance? (1 mark)


Identify 1 benefit of acclimatisation on the CV system and respiratory system (2 marks)



Define thermoregulation (1 mark)


What are thermoreceptors? (1 mark)


Define dehydration (1 mark)


Define hypothermia (1 mark)


Define hyperthermia (1 mark)


Describe 3 effects that heat, humidity and the body’s thermoregulatory response has on the CV system (3
marks)




Describe 3 effects that heat, humidity and the body’s thermoregulatory response has on the respiratory
system (3 marks)

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