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OCR A level PE Exercise Physiology questions and answers - Injury prevention in sport £2.99
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OCR A level PE Exercise Physiology questions and answers - Injury prevention in sport

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This document gives questions and answers for Injury prevention as part of Exercise Physiology in paper 1. I hope you find this useful and let me know if you have any questions.

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  • May 13, 2023
  • 7
  • 2022/2023
  • Exam (elaborations)
  • Questions & answers

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Define intrinsic risk factors (1 mark)



Using examples, describe the 2 intrinsic risk factors (2 marks)




Define extrinsic risk factors (1 mark)



Using examples, describe the 3 extrinsic risk factors (3 marks)




Draw the diagram of injury risk factors (8 marks)




Describe the intrinsic risk factor of individual variables (4 marks)




Describe the intrinsic risk factor of training effects (3 marks)

, Describe the extrinsic risk factor of poor technique and training (2 marks)




Describe the extrinsic risk factor of incorrect clothing and equipment using an example (2 marks)




Describe the extrinsic risk factor of inappropriate intensity, duration, or frequency of training (4
marks)




Describe a warmup, using an example (3 marks)




Describe the 3 stages of a warmup (3 marks)




Describe 3 cons of using static stretching in a warmup (3 marks)

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